Ranch Lentil Rings
Packaged product Beans and Legumes Pändy
Ranch Lentil Rings contains 452 kcal per 100 g. A serving, 50 g (50 g) provides about 226 kcal.
Roughly 54% of its calories come from carbohydrates, with 35% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 452 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 1,141 mg | 50% |
| Total carbohydrates L | 59 g | 21% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 3.2 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 54%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for beans and legumes (median 6.8 g)
- Fiber5.3 gabove the median for beans and legumes (median 3.8 g)
- Sugars3.2 gabove the median for beans and legumes (median 2.6 g)
- Fat17 gin the top quarter of beans and legumes (median 2.7 g)
- Saturated fat1.3 gabove the median for beans and legumes (median 0.5 g)
- Sodium1,141 mgin the top quarter of beans and legumes (median 199 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pändy
- Barcode
- 0320604159523
- Label serving
- 50 g
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dried Beancurd Happy Panda | 452 | 45.2 g | 21.4 g | 21.4 g |
| Crunchy Chickpeas Anthap | 452 | 20 g | 64 g | 11 g |
| Soya Party Soy | 452 | 39 g | 12 g | 24 g |
| Soya Party Soy | 452 | 39 g | 12 g | 24 g |
| Beanbites Salt & Vinegar HelloTaste | 452 | 24 g | 37.2 g | 20 g |
| Lentil rings onion PANDY | 452 | 13 g | 59 g | 17 g |
| Dried Bean Curd Stick Sister Lian | 452 | 45.2 g | 21.4 g | 21.4 g |
| Strange Flavour Bean CHINA | 452 | 11.1 g | 66.7 g | 14.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0320604159523. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.