Ramen soup

Packaged product Soups and Sauces Kitano Miso

Ramen soup contains 202 kcal per 100 g. A serving, 100 g (100 g) provides about 202 kcal.

Roughly 58% of its calories come from carbohydrates, with 23% from fat and 19% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ramen soup by Kitano Miso, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
202kcal per 100 g
9.3 gprotein
28 gcarbohydrates
4.9 gfat
202kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 202 kcal
Total fat L 4.9 g 6%
Saturated fat L 0.8 g 4%
Sodium L 5,075 mg 221%
Total carbohydrates L 28 g 10%
Dietary fiber L 4.1 g 15%
Total sugars L 14 g
Protein L 9.3 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 58%Fat: 23%202kcal / 100 g
  • Protein 19%
  • Carbohydrates 58%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.3 gin the top quarter of soups and sauces (median 2.2 g)
  • Fiber4.1 gin the top quarter of soups and sauces (median 1 g)
  • Sugars14 gin the top quarter of soups and sauces (median 3.8 g)
  • Fat4.9 gabove the median for soups and sauces (median 2.9 g)
  • Sodium5,075 mgin the top quarter of soups and sauces (median 433 mg)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kitano Miso
Barcode
4973918168154
Quantity
1 kg
Label serving
100 g
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4973918168154. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ramen soup?

100 g of Ramen soup has 202 kcal. Serving, 100 g (100 g): about 202 kcal.

How much protein is in Ramen soup?

Ramen soup contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 9.3 g in serving, 100 g (100 g). About 19% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.2 g).

How many carbs are in Ramen soup?

Ramen soup has 28 g of total carbohydrates per 100 g, including 4.1 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ramen soup?

Ramen soup contains 4.9 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Ramen soup?

100 g contains 5,075 mg of sodium, 221% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.