Ramen Noodles
Packaged product Grains and Pasta Miyata
Ramen Noodles contains 346 kcal per 100 g. A serving, 1 portion, 75 g (75 g) provides about 260 kcal.
Roughly 83% of its calories come from carbohydrates, with 14% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 0.81 mg | 0% |
| Total carbohydrates L | 71.2 g | 26% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 5.1 g | |
| Protein L | 11.9 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 83%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.9 gabove the median for grains and pasta (median 8 g)
- Fiber2.4 gbelow the median for grains and pasta (median 3 g)
- Sugars5.1 gabove the median for grains and pasta (median 2.2 g)
- Fat1 gin the lowest quarter of grains and pasta (median 2.9 g)
- Saturated fat0.6 gabove the median for grains and pasta (median 0.53 g)
- Sodium0.81 mgin the lowest quarter of grains and pasta (median 132 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Miyata
- Barcode
- 6971835852017
- Label serving
- 1 portion (75 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light Spelt Flour Marriage's | 346 | 13.2 g | 72.3 g | 1.6 g |
| The Pantry Cornflour Great For Baking And Thickeni Aldi | 346 | 0 g | 86 g | 0 g |
| Round Grain Rice Riso Scotti | 346 | 6.1 g | 78 g | 0.9 g |
| Jasmine White Rice Stop And Shop | 346 | 7.7 g | 76.9 g | 0 g |
| Natural buckwheat Valdo | 346 | 12.6 g | 63.4 g | 3.3 g |
| Black rice Qrice | 346 | 13 g | 64 g | 3 g |
| Jasmine Rice Kirkland Signature | 346 | 7.7 g | 76.9 g | 0 g |
| White Rice Costco | 346 | 7.7 g | 76.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6971835852017. License: ODbL 1.0 (Open Food Facts). Source record dated February 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.