Raisins
Packaged product Snacks SUN-MAID
Raisins contains 325 kcal per 100 g. A typical serving of 0.25 cup (40 g) provides about 130 kcal.
Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (321 kcal per 100 g).
100 g provides 16% of the Daily Value for potassium and 15% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 325 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 25 mg | 1% |
| Total carbohydrates L | 77.5 g | 28% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 72.5 g | |
| Protein L | 2.5 g | 5% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 50 mg | 4% |
| Iron L | 2.7 mg | 15% |
| Potassium L | 775 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars72.5 gin the top quarter of snacks (median 52.5 g)
- Sodium25 mgabove the median for snacks (median 0 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Product details
- Brand
- SUN-MAID
- Barcode
- 0041143028667
- Label serving
- 0.25 cup
- Category
- Wholesome Snacks
Ingredients
CALIFORNIA SEEDLESS RAISINS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweetened Dried Cranberries, Sweetened SHOPRITE | 325 | 0 g | 82.5 g | 0 g |
| Dried Philippine Mangoes GOLD EMBLEM | 325 | 2.5 g | 80 g | 0 g |
| Organic Cranberries AURORA NATURAL | 325 | 0 g | 85 g | 0 g |
| California Seedless Raisins FOODTOWN | 325 | 2.5 g | 77.5 g | 0 g |
| Bar, Lemon SPOT ON FOODS | 325 | 5 g | 45 g | 15 g |
| Roundy's, Dried Sweetened Cranberries ROUNDY'S | 325 | 0 g | 82.5 g | 0 g |
| Roundy's, Organic Raisins ROUNDY'S | 325 | 2.5 g | 77.5 g | 0 g |
| Organic Dried Cranberries GIANT EAGLE | 325 | 0 g | 85 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2010184. License: CC0 1.0 (U.S. public domain). Source record dated June 7, 2018. Imported November 6, 2026.
Last updated: . Source description: "RAISINS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.