Raisins secs golden

Packaged product Beverages Spar

Raisins secs golden contains 329 kcal per 100 g.

Roughly 95% of its calories come from carbohydrates, with 3% from protein and 1% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (320 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Raisins secs golden by Spar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
329kcal per 100 g
2.8 gprotein
77 gcarbohydrates
0.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 329 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.2 g 1%
Sodium not reported
Total carbohydrates L 77 g 28%
Dietary fiber L 3.2 g 11%
Total sugars L 73 g
Protein L 2.8 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 95%Fat: 1%329kcal / 100 g
  • Protein 3%
  • Carbohydrates 95%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.8 gabove the median for beverages (median 2.7 g)
  • Fiber3.2 gin the lowest quarter of beverages (median 4.2 g)
  • Sugars73 gin the top quarter of beverages (median 65 g)
  • Saturated fat0.2 gin the top quarter of beverages (median 0.1 g)
  • Protein per 100 kcal0.85 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spar
Barcode
5400210273792
Category
Raisins

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Raisins secs Carrefour 329 3 g 75 g 0.8 g
Raisins secs noirs jumbo O'Régal 329 3.1 g 78.8 g 1 g
Raisins secs sultanas Meyva 329 3.1 g 75.1 g 1 g
Uvas pasas el monaguillo 329 3.1 g 75.5 g 0.5 g
Raisins secs O'Régal 329 3.1 g 78.8 g 1 g
Rosinen ungeschwefelt Spar 329 2.7 g 74 g 1.1 g
Organic Raisins Whole Foods 329 3 g 75 g 1 g
Raisins secs Meyva 329 3 g 75 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5400210273792. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Raisins secs golden?

100 g of Raisins secs golden has 329 kcal.

How much protein is in Raisins secs golden?

Raisins secs golden contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other beverages, that is above the median (median 2.7 g).

How many carbs are in Raisins secs golden?

Raisins secs golden has 77 g of total carbohydrates per 100 g, including 3.2 g of fiber and 73 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raisins secs golden?

Raisins secs golden contains 0.5 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.