Raisins secs
Packaged product Beverages Carrefour
Raisins secs contains 329 kcal per 100 g.
Roughly 94% of its calories come from carbohydrates, with 4% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (320 kcal per 100 g).
100 g provides 42% of the Daily Value for copper, 20% of the Daily Value for Folate (B9) and 20% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 329 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 70 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 0.13 µg | 0.7% |
| Vitamin E L | 1.9 mg | 13% |
| Thiamin (B1) L | 0.075 mg | 6% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 0.53 mg | 3% |
| Pantothenic acid (B5) L | 0.084 mg | 2% |
| Vitamin B6 L | 0.061 mg | 4% |
| Folate (B9) L | 81.6 µg | 20% |
| Vitamin B12 L | 0.012 µg | 0.5% |
| Calcium L | 53.7 mg | 4% |
| Iron L | 1.7 mg | 9% |
| Magnesium L | 34.8 mg | 8% |
| Phosphorus L | 81.6 mg | 7% |
| Potassium L | 955 mg | 20% |
| Zinc L | 0.24 mg | 2% |
| Copper L | 0.38 mg | 42% |
| Manganese L | 0.28 mg | 12% |
| Selenium L | 10 µg | 18% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 94%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gabove the median for beverages (median 2.7 g)
- Fiber5 gin the top quarter of beverages (median 4.2 g)
- Sugars70 gin the top quarter of beverages (median 65 g)
- Fat0.8 gin the top quarter of beverages (median 0.5 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium20 mgabove the median for beverages (median 12.2 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
- Water15.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.5 µg |
|---|
Other components (2)
| Water L | 15.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Raisins secs (variété sultanine) 99,5%, huile de tournesol. Peut contenir des traces de lait, d'œuf, d'arachides, céréales contenant du gluten, soja, sulfites, graines de sésame et de fruits à coque. Origine : Turquie
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raisins secs noirs jumbo O'Régal | 329 | 3.1 g | 78.8 g | 1 g |
| Raisins secs sultanas Meyva | 329 | 3.1 g | 75.1 g | 1 g |
| Uvas pasas el monaguillo | 329 | 3.1 g | 75.5 g | 0.5 g |
| Raisins secs O'Régal | 329 | 3.1 g | 78.8 g | 1 g |
| Rosinen ungeschwefelt Spar | 329 | 2.7 g | 74 g | 1.1 g |
| Organic Raisins Whole Foods | 329 | 3 g | 75 g | 1 g |
| Raisins secs Meyva | 329 | 3 g | 75 g | 1 g |
| Raisins secs golden Spar | 329 | 2.8 g | 77 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3560071431372. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.