Raisins, Organic
Packaged product Beverages Änglamark
Raisins, Organic contains 348 kcal per 100 g.
Roughly 98% of its calories come from carbohydrates, with 2% from protein and 0.3% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (320 kcal per 100 g).
100 g provides 42% of the Daily Value for copper, 20% of the Daily Value for Folate (B9) and 20% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.02 g | 0.1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 28 mg | 1% |
| Total carbohydrates L | 82 g | 30% |
| Dietary fiber L | 5.8 g | 21% |
| Total sugars L | 76 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.8 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 0.13 µg | 0.6% |
| Vitamin E L | 1.7 mg | 11% |
| Thiamin (B1) L | 0.075 mg | 6% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 0.53 mg | 3% |
| Pantothenic acid (B5) L | 0.084 mg | 2% |
| Vitamin B6 L | 0.061 mg | 4% |
| Folate (B9) L | 81.8 µg | 20% |
| Vitamin B12 L | 0.012 µg | 0.5% |
| Calcium L | 53.8 mg | 4% |
| Iron L | 1.7 mg | 9% |
| Magnesium L | 34.9 mg | 8% |
| Phosphorus L | 81.8 mg | 7% |
| Potassium L | 957 mg | 20% |
| Zinc L | 0.24 mg | 2% |
| Copper L | 0.38 mg | 42% |
| Manganese L | 0.28 mg | 12% |
| Selenium L | 10 µg | 18% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 98%
- Fat 0.3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.8 gin the lowest quarter of beverages (median 2.7 g)
- Fiber5.8 gin the top quarter of beverages (median 4.2 g)
- Sugars76 gin the top quarter of beverages (median 65 g)
- Fat0.1 gbelow the median for beverages (median 0.5 g)
- Saturated fat0.02 gbelow the median for beverages (median 0.1 g)
- Sodium28 mgin the top quarter of beverages (median 12.2 mg)
- Protein per 100 kcal0.52 gprotein density, useful for comparing foods with different calorie levels
- Water16 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.5 µg |
|---|
Other components (2)
| Water L | 16 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Raisins* 99.7%, sunflower oil*. *Organic.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Indian Raisins Ashapura Agrocomm | 347 | 3.1 g | 82.1 g | 0.64 g |
| Sun-dried raisins Clover Valley | 350 | 2.5 g | 82.5 g | 0 g |
| Raisins secs Sultana irrésistibles | 350 | 2.5 g | 80 g | 0 g |
| Thompson Raisins Wegmans | 350 | 2.5 g | 80 g | 1.3 g |
| Raisins Great Value | 350 | 2.5 g | 80 g | 0 g |
| Seedless Raisins Wegmans | 350 | 2.5 g | 82.5 g | 0 g |
| Sun Dried Raisins Great Value | 350 | 2.5 g | 82.5 g | 0 g |
| Pasas Rubias Auchan | 346 | 3.4 g | 80 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7340191178601. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.