Rahm kase
Packaged product Dairy and Eggs Gutes Land
Rahm kase contains 381 kcal per 100 g.
Roughly 78% of its calories come from fat, with 22% from protein and 0.1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 33 g | 42% |
| Saturated fat L | 22 g | 110% |
| Sodium L | 680 mg | 30% |
| Total carbohydrates L | 0.1 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 0.1%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gbelow the median for dairy and eggs (median 21.4 g)
- Sugars0.1 gbelow the median for dairy and eggs (median 0.5 g)
- Fat33 gin the top quarter of dairy and eggs (median 26.3 g)
- Saturated fat22 gin the top quarter of dairy and eggs (median 17 g)
- Sodium680 mgabove the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gutes Land
- Barcode
- 4316268690089
- Category
- Cheeses
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
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As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dubliner Cheese Snacks Kerrygold | 381 | 23.8 g | 0 g | 33.3 g |
| La bocateria TGT | 381 | 23 g | 0.2 g | 32 g |
| Low Moisture Part Skim Mozzarella Cheese & Beef Salami Sticks Cheese Heads | 381 | 19 g | 0 g | 33.3 g |
| Dewlay crumbly landcashire ALDI | 381 | 24 g | 0.5 g | 32 g |
| Organic, Colby Jack Organic Colby And Monterey Jack Cheeses, Colby Jack Shoprite | 381 | 23.8 g | 0 g | 33.3 g |
| Pepper Jack Cheese Snack Sticks Cabot Creamery | 381 | 23.8 g | 0 g | 28.6 g |
| Pepper Jack String Cheese SE Grocers | 381 | 23.8 g | 0 g | 28.6 g |
| Deli Sliced Sharp Cheddar Cheese Member's Mark | 381 | 23.8 g | 0 g | 33.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4316268690089. License: ODbL 1.0 (Open Food Facts). Source record dated June 11, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.