How many calories are in Raclette?

100 g of Raclette has 349 kcal.

Is Raclette high in protein?

Raclette contains 23.4 g of protein per 100 g (47% of the 50 g Daily Value). About 27% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 23 g).

How many carbs are in Raclette?

Raclette has 0.9 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raclette?

Raclette contains 28 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).

How much sodium is in Raclette?

100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Raclette

Packaged product Dairy and Eggs Pâturages

Raclette contains 349 kcal per 100 g.

Roughly 72% of its calories come from fat, with 27% from protein and 1% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (346 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

349kcal per 100 g

23.4 gprotein

0.9 gcarbohydrates

28 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	349 kcal
Total fat L	28 g	36%
Saturated fat L	19 g	95%
Sodium L	720 mg	31%
Total carbohydrates L	0.9 g	0.3%
Dietary fiber L	0.5 g	2%
Total sugars L	0.5 g
Protein L	23.4 g	47%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 27%
Carbohydrates 1%
Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein23.4 gabove the median for dairy and eggs (median 23 g)
Fiber0.5 gin the top quarter of dairy and eggs (median 0 g)
Saturated fat19 gin the top quarter of dairy and eggs (median 18 g)
Sodium720 mgin the top quarter of dairy and eggs (median 680 mg)
Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Pâturages
Barcode: 00008902
Category: Cow raclette
Packaging: Plastic
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Raclette Saveur d'Antan Entremont	349	22 g	0.5 g	29 g
Raclette tranchée Metro	350	22 g	1 g	28 g
Raclette en tranches 3 poivres monoprix	352	23 g	2.1 g	28 g
Raclette nature de Franche Comté Le Fromager Des Halles	353	22 g	0 g	30 g
Raclette au lait de montagne Mont Lait	354	24 g	1.6 g	28 g
Raclette fumée Le Fromager Des Halles	354	24 g	2 g	28 g
Raclette 3 saveurs - Poivre, Nature & Ail des ours Delhaize	354	24 g	1.6 g	28 g
Sélection du chef Sélection du chef - Centurion	343	24 g	3.2 g	26 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 00008902. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.