How many calories are in Raclette?

100 g of Raclette has 375 kcal.

Is Raclette high in protein?

Raclette contains 24 g of protein per 100 g (48% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 23 g).

How many carbs are in Raclette?

Raclette has 2.2 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raclette?

Raclette contains 30 g of fat per 100 g, of which 21 g is saturated (105% of the Daily Value).

How much sodium is in Raclette?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Raclette

Packaged product Dairy and Eggs Delhaize

Raclette contains 375 kcal per 100 g.

Roughly 72% of its calories come from fat, with 26% from protein and 2% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (346 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

375kcal per 100 g

24 gprotein

2.2 gcarbohydrates

30 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	375 kcal
Total fat L	30 g	38%
Saturated fat L	21 g	105%
Sodium L	800 mg	35%
Total carbohydrates L	2.2 g	0.8%
Dietary fiber L	0.5 g	2%
Total sugars L	0.5 g
Added sugars L	0 g	0%
Protein L	24 g	48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 26%
Carbohydrates 2%
Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein24 gin the top quarter of dairy and eggs (median 23 g)
Fiber0.5 gin the top quarter of dairy and eggs (median 0 g)
Fat30 gin the top quarter of dairy and eggs (median 28 g)
Saturated fat21 gin the top quarter of dairy and eggs (median 18 g)
Sodium800 mgin the top quarter of dairy and eggs (median 680 mg)
Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Delhaize
Barcode: 5400117592156
Quantity: 400 g
Category: Cow raclette
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lait cru de vache écrémé, sel iodé, ferments lactiques, presure microbienne, conservateur (croute): natamycine.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Raclette au lait cru fabriquée en Franche-Comté Reflets de France	362	26 g	1 g	28 g
Raclette au lait cru Reflets de France	362	26 g	1 g	28 g
Raclette (nature & 3 poivres) Ermitage	360	25.5 g	1 g	28 g
Raclette Block Denner	358	26 g	0.5 g	28 g
Raclette 3 saveurs - Poivre, Nature & Ail des ours Delhaize	354	24 g	1.6 g	28 g
Raclette fumée Le Fromager Des Halles	354	24 g	2 g	28 g
Raclette au lait de montagne Mont Lait	354	24 g	1.6 g	28 g
Raclette nature de Franche Comté Le Fromager Des Halles	353	22 g	0 g	30 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5400117592156. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.