Rabas de calamar géant panés
Packaged product Fish and Seafood Gineys
Rabas de calamar géant panés contains 136 kcal per 100 g.
Roughly 48% of its calories come from carbohydrates, with 28% from protein and 24% from fat (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 167 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 16.1 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 0.38 g | |
| Protein L | 9.3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 48%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.3 gin the lowest quarter of fish and seafood (median 12 g)
- Fat3.6 gin the lowest quarter of fish and seafood (median 7.9 g)
- Saturated fat1.2 gabove the median for fish and seafood (median 1.2 g)
- Sodium640 mgin the top quarter of fish and seafood (median 480 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Calamares trozos en salsa americana Eroski | 136 | 19 g | 1.3 g | 6.1 g |
| Calamares en tinta Frinsa | 137 | 12 g | 4.3 g | 7.6 g |
| Calamares en salsa americana Orbe | 135 | 19 g | 0.5 g | 6.3 g |
| Calamares en su tinta alimerka | 138 | 12 g | 4.3 g | 7.7 g |
| Calamares en su tinta Alimerka | 138 | 12 g | 4.3 g | 7.7 g |
| Calamars amb la tinta Bonpreu | 138 | 12 g | 4.3 g | 7.7 g |
| Trozos de calamares en su tinta Eliges | 138 | 12 g | 4.3 g | 7.7 g |
| Bouchées de calamars Dontapas | 134 | 12 g | 4.3 g | 7.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3267180364767. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.