Quinoa White
Packaged product Grains and Pasta Жменька
Quinoa White contains 373 kcal per 100 g.
Roughly 68% of its calories come from carbohydrates, with 17% from protein and 14% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (364 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 64.8 g | 24% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars | not reported | |
| Protein L | 16.5 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 68%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.5 gin the top quarter of grains and pasta (median 13 g)
- Fiber2.1 gin the lowest quarter of grains and pasta (median 7 g)
- Fat5.9 gabove the median for grains and pasta (median 5.8 g)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Кіноа біла 100%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quinoa porridge chia & vanille Bode Naturkost | 373 | 12.5 g | 56.1 g | 8.4 g |
| Quinoa Migross | 373 | 12 g | 64 g | 5.8 g |
| Quinoa Simply Nature | 372 | 14 g | 62.8 g | 5.8 g |
| Organic Premium Quinoa Nature's Earthly Choice | 372 | 14 g | 62.8 g | 5.8 g |
| Golden quinoa Côte d'Azur | 372 | 14 g | 62.8 g | 5.8 g |
| quinoa Organic Royal | 372 | 14 g | 65.1 g | 5.8 g |
| Quinoa Simply Nature | 372 | 14 g | 65.1 g | 4.7 g |
| Premium Quinoa Nature's Earthly Choice | 372 | 11.6 g | 62.8 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4820152182098. License: ODbL 1.0 (Open Food Facts). Source record dated February 8, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.