How many calories are in Quinoa Vit?

100 g of Quinoa Vit has 360 kcal. Serving, 1 portion, 100 g (100 g): about 360 kcal.

Is Quinoa Vit high in protein?

Quinoa Vit contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 13 g in serving, 1 portion, 100 g (100 g). About 15% of its calories come from protein.

How many carbs are in Quinoa Vit?

Quinoa Vit has 58 g of total carbohydrates per 100 g, including 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Quinoa Vit?

Quinoa Vit contains 6.6 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Quinoa Vit?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Quinoa Vit

Packaged product Grains and Pasta Coop

Quinoa Vit contains 360 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 360 kcal.

Roughly 68% of its calories come from carbohydrates, with 17% from fat and 15% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (364 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

360kcal per 100 g

13 gprotein

58 gcarbohydrates

6.6 gfat

360kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	360 kcal
Total fat L	6.6 g	8%
Saturated fat L	0.7 g	4%
Sodium L	0 mg	0%
Total carbohydrates L	58 g	21%
Dietary fiber	not reported
Total sugars L	3.3 g
Added sugars L	0 g	0%
Protein L	13 g	26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 68%
Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Sugars3.3 gabove the median for grains and pasta (median 2.2 g)
Fat6.6 gin the top quarter of grains and pasta (median 5.8 g)
Saturated fat0.7 gabove the median for grains and pasta (median 0.67 g)
Sodium0 mgin the lowest quarter of grains and pasta (median 5 mg)
Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Coop
Barcode: 7340191169975
Quantity: 500 g
Label serving: 1 portion (100 g)
Category: Quinoa
Nutri-Score: B as computed by Open Food Facts

Ingredients

Valkoinen kvinoa

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Food	Calories	Protein	Carbs	Fat
Quinoa sin gluten Don Pedro	360	14.8 g	57.6 g	6.2 g
Quinoa & trigo Tipiak	360	13 g	65 g	4.3 g
Quinoa blanc Quinola	360	12.8 g	67.5 g	5.8 g
Quinoa Gourmand Tipiak	360	13 g	65 g	4.3 g
Quinoa blanc Monoprix	360	13 g	58 g	6.7 g
vit quinoa Saltå kvarn	360	12 g	60 g	7.3 g
Quinoa Real Trevijano	360	13 g	66 g	2.8 g
Quinoa blanc Belle France	360	14.1 g	60 g	5.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7340191169975. License: ODbL 1.0 (Open Food Facts). Source record dated February 16, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.