How many calories are in Quinoa salad?

100 g of Quinoa salad has 171 kcal. Serving, 270.0 g (270 g): about 462 kcal.

How much protein is in Quinoa salad?

Quinoa salad contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 20.5 g in serving, 270.0 g (270 g). About 18% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).

How many carbs are in Quinoa salad?

Quinoa salad has 8.8 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Quinoa salad?

Quinoa salad contains 11.2 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated January 16, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Quinoa salad

Packaged product Grains and Pasta Rimi

Quinoa salad contains 171 kcal per 100 g. A serving, 270.0 g (270 g) provides about 462 kcal.

Roughly 61% of its calories come from fat, with 21% from carbohydrates and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

171kcal per 100 g

7.6 gprotein

8.8 gcarbohydrates

11.2 gfat

462kcal in serving, 270.0 g (270 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	171 kcal
Total fat L	11.2 g	14%
Saturated fat L	1.1 g	6%
Sodium	not reported
Total carbohydrates L	8.8 g	3%
Dietary fiber	not reported
Total sugars L	2 g
Protein L	7.6 g	15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 18%
Carbohydrates 21%
Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7.6 gbelow the median for grains and pasta (median 8 g)
Sugars2 gbelow the median for grains and pasta (median 2.2 g)
Fat11.2 gin the top quarter of grains and pasta (median 2.9 g)
Saturated fat1.1 gabove the median for grains and pasta (median 0.53 g)
Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Rimi
Barcode: 4740636995559
Label serving: 270.0 g
Category: Grains and Pasta

Ingredients

Ingredients not reported.

Similar products

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Poulet nourri aux graines de lin Maître CoQ	171	21 g	0.6 g	9.4 g
Moroccan couscous Tesco	171	4.2 g	27 g	4.6 g
Poulet nourri aux Graines de lin Maître CoQ	171	21 g	0.6 g	9.4 g
Poulet Nourri aux graines de lin Maître CoQ	171	21 g	0.6 g	9.4 g
Le poulet nourri aux graines de lin Maître CoQ	171	21 g	0.6 g	9.4 g
Noodles pollo Saikebon	171	3.7 g	24 g	6.5 g
Mango & Pineapple Overnight Oats simply delicious	171	4.5 g	24 g	6 g
Cerealé Kinder	171	2.8 g	21.4 g	8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4740636995559. License: ODbL 1.0 (Open Food Facts). Source record dated January 16, 2023. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.