Quinoa
Packaged product Grains and Pasta Le Bio pour Tous
Quinoa contains 372 kcal per 100 g.
Roughly 65% of its calories come from carbohydrates, with 19% from protein and 16% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 59 g | 21% |
| Dietary fiber L | 5.7 g | 20% |
| Total sugars L | 3.9 g | |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 65%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of grains and pasta (median 8 g)
- Fiber5.7 gabove the median for grains and pasta (median 3 g)
- Sugars3.9 gabove the median for grains and pasta (median 2.2 g)
- Fat6.3 gabove the median for grains and pasta (median 2.9 g)
- Saturated fat0.8 gabove the median for grains and pasta (median 0.53 g)
- Sodium0 mgin the lowest quarter of grains and pasta (median 132 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Le Bio pour Tous
- Barcode
- 3760295171218
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Durum Wheat Penne Don Antonio | 372 | 13.5 g | 75 g | 2 g |
| Pasta bowties Remano | 372 | 11.5 g | 74.4 g | 2.4 g |
| Farine Céréales et graines Le Moulin du Prieuré | 372 | 14.4 g | 64 g | 5.2 g |
| Spelt noodles Biona | 372 | 12 g | 76 g | 1.5 g |
| Oats With Curry & Pepper Fira | 372 | 12.9 g | 69.2 g | 4.9 g |
| Impact whey fruity cereal protein Myprotein | 372 | 82.6 g | 8.3 g | 0 g |
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| Oats an More Hannaford | 372 | 7 g | 83.7 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760295171218. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.