Quinoa blanc germé

Packaged product Grains and Pasta Quinoa

Quinoa blanc germé contains 398 kcal per 100 g.

Roughly 70% of its calories come from carbohydrates, with 16% from fat and 14% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (368 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Quinoa blanc germé by Quinoa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
398kcal per 100 g
13 gprotein
66 gcarbohydrates
6.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 398 kcal
Total fat L 6.6 g 8%
Saturated fat L 0.9 g 5%
Sodium L 52 mg 2%
Total carbohydrates L 66 g 24%
Dietary fiber not reported
Total sugars L 4.7 g
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 70%Fat: 16%398kcal / 100 g
  • Protein 14%
  • Carbohydrates 70%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gbelow the median for grains and pasta (median 13.2 g)
  • Sugars4.7 gin the top quarter of grains and pasta (median 2.8 g)
  • Fat6.6 gin the top quarter of grains and pasta (median 6.1 g)
  • Saturated fat0.9 gin the top quarter of grains and pasta (median 0.7 g)
  • Sodium52 mgin the top quarter of grains and pasta (median 4 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Quinoa
Barcode
3111952029760
Category
Quinoa blanc
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Quinoa blanc Leader Price 392 13 g 69 g 5.8 g
Quinoa blanc Casino 391 14 g 67 g 6.1 g
Quinoa blanc Rapunzel 390 12.4 g 67.2 g 6.6 g
Quinoa Nature Bio certifié AB Agriculture Biologique Nature Bio 383 12.6 g 66.1 g 6.1 g
Quinoa blanc bio Quinoa 382 13.2 g 65 g 6.8 g
Quinoa blanc Md Saveurs 381 12.4 g 67.4 g 6.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3111952029760. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Quinoa blanc germé?

100 g of Quinoa blanc germé has 398 kcal.

Is Quinoa blanc germé high in protein?

Quinoa blanc germé contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 13.2 g).

How many carbs are in Quinoa blanc germé?

Quinoa blanc germé has 66 g of total carbohydrates per 100 g, including 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Quinoa blanc germé?

Quinoa blanc germé contains 6.6 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in Quinoa blanc germé?

100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.