Quick cooking noodles
Packaged product Grains and Pasta Diamond
Quick cooking noodles contains 347 kcal per 100 g.
Roughly 84% of its calories come from carbohydrates, with 13% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (380 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 680 mg | 30% |
| Total carbohydrates L | 71 g | 26% |
| Dietary fiber | not reported | |
| Total sugars L | 1.7 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 84%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of grains and pasta (median 7.9 g)
- Sugars1.7 gbelow the median for grains and pasta (median 2.2 g)
- Fat1.2 gin the lowest quarter of grains and pasta (median 11.9 g)
- Saturated fat0.2 gin the lowest quarter of grains and pasta (median 4.5 g)
- Sodium680 mgbelow the median for grains and pasta (median 843 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Diamond
- Barcode
- 4316734061535
- Quantity
- 500g
- Category
- Instant noodles
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoky Chili Ramen Noodle Soup Hot Ones x A-SHA | 347 | 6.9 g | 48.6 g | 13.9 g |
| Instant Noodle Lions Life Brand | 347 | 13.6 g | 69.9 g | 1.4 g |
| Hot & Spicy Flavour Thai Noodle Soup TRIDENT | 347 | 6.8 g | 65.4 g | 6.2 g |
| Wicked Gud Noodles Schezwan Wicked Gud | 348 | 14.5 g | 69.6 g | 1.4 g |
| Instant Whole Grain Rce Noodles Mama | 348 | 9.3 g | 69 g | 2.5 g |
| Black rice ramen King Soba | 348 | 8.6 g | 69.5 g | 3 g |
| Organic Instant Noodles Garlic & Pepper Perfect Earth | 348 | 7.7 g | 72 g | 2.4 g |
| Master Chow Instant Noodles Master Chow | 348 | 9.1 g | 45.7 g | 14.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4316734061535. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.