How many calories are in 安心米 Quick?

100 g of 安心米 Quick has 383 kcal. Serving, 70 g (70 g): about 268 kcal.

How much protein is in 安心米 Quick?

安心米 Quick contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 4.5 g in serving, 70 g (70 g). About 7% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in 安心米 Quick?

安心米 Quick has 87.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 安心米 Quick?

安心米 Quick contains 0.86 g of fat per 100 g.

How much sodium is in 安心米 Quick?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

安心米 Quick

Packaged product Other Foods アルファー食品

安心米 Quick contains 383 kcal per 100 g. A serving, 70 g (70 g) provides about 268 kcal.

Roughly 91% of its calories come from carbohydrates, with 7% from protein and 2% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

383kcal per 100 g

6.4 gprotein

87.4 gcarbohydrates

0.86 gfat

268kcal in serving, 70 g (70 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	383 kcal
Total fat L	0.86 g	1%
Saturated fat	not reported
Sodium L	0 mg	0%
Total carbohydrates L	87.4 g	32%
Dietary fiber	not reported
Total sugars	not reported
Protein L	6.4 g	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 91%
Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.4 gbelow the median for other foods (median 7.4 g)
Fat0.86 gin the lowest quarter of other foods (median 6.6 g)
Sodium0 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: アルファー食品
Barcode: 4970941519946
Label serving: 70 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Hydrolysed Whey Protein Isolate EHPLabs ISOPEPT	383	71.4 g	5.7 g	1.4 g
Ezobolicソイプロテインキャラメル風味 EZOBOLIC	383	75.4 g	12 g	3.4 g
Whey Protein Complex 100% Olimp Sport Nutrition	383	74.3 g	10.3 g	4.3 g
Whey Protein Complex 100% Olimp	383	74.3 g	11.1 g	4.3 g
Olimp Whey Protein Olimp	383	74.3 g	14.3 g	4.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4970941519946. License: ODbL 1.0 (Open Food Facts). Source record dated May 16, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.