Whey Protein Complex 100%

Packaged product Other Foods Olimp

Whey Protein Complex 100% contains 383 kcal per 100 g. A serving, 35 g (35 g) provides about 134 kcal.

Roughly 78% of its calories come from protein, with 12% from carbohydrates and 10% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

383kcal per 100 g
74.3 gprotein
11.1 gcarbohydrates
4.3 gfat
134kcal in serving, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 383 kcal
Total fat L 4.3 g 5%
Saturated fat not reported
Sodium L 343 mg 15%
Total carbohydrates L 11.1 g 4%
Dietary fiber not reported
Total sugars L 4 g
Protein L 74.3 g 149%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 78%Carbohydrates: 12%Fat: 10%383kcal / 100 g
  • Protein 78%
  • Carbohydrates 12%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein74.3 gin the top quarter of other foods (median 7.4 g)
  • Sugars4 gabove the median for other foods (median 3.2 g)
  • Fat4.3 gbelow the median for other foods (median 6.6 g)
  • Sodium343 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal19.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Olimp
Barcode
5901330082351
Label serving
35 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Whey protein 360 Protein works 383 74.3 g 12.6 g 2.6 g
Whey Protein 360 Extreme Protein works 383 74.3 g 12.6 g 2.6 g
Hydrolysed Whey Protein Isolate EHPLabs ISOPEPT 383 71.4 g 5.7 g 1.4 g
Ezobolicソイプロテイン キャラメル風味 EZOBOLIC 383 75.4 g 12 g 3.4 g
Whey Protein Complex 100% Olimp Sport Nutrition 383 74.3 g 10.3 g 4.3 g
Olimp Whey Protein Olimp 383 74.3 g 14.3 g 4.3 g
Odżywka białkowa biała czekolada i maliny Olimp 383 74.3 g 11.1 g 4.3 g
hiro Hira 383 7.7 g 51.4 g 16 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5901330082351. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2026. Imported November 12, 2026.

Last updated: . Source description: "WHEY PROTEIN COMPLEX 100%". Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whey Protein Complex 100%?

100 g of Whey Protein Complex 100% has 383 kcal. Serving, 35 g (35 g): about 134 kcal.

Is Whey Protein Complex 100% high in protein?

Whey Protein Complex 100% contains 74.3 g of protein per 100 g (149% of the 50 g Daily Value), or 26 g in serving, 35 g (35 g). About 78% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Whey Protein Complex 100%?

Whey Protein Complex 100% has 11.1 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Protein Complex 100%?

Whey Protein Complex 100% contains 4.3 g of fat per 100 g.

How much sodium is in Whey Protein Complex 100%?

100 g contains 343 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.