Quiche saumon epinards
Packaged product Meals and Dishes Pierre Schmidt
Quiche saumon epinards contains 284 kcal per 100 g.
Roughly 61% of its calories come from fat, with 28% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 233 kcal per 100 g across 48 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 284 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 11 g | 55% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 3.3 g | |
| Protein L | 7.6 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 28%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.6 gabove the median for meals and dishes (median 7.3 g)
- Sugars3.3 gin the top quarter of meals and dishes (median 1.8 g)
- Fat19 gin the top quarter of meals and dishes (median 13 g)
- Saturated fat11 gin the top quarter of meals and dishes (median 8 g)
- Sodium480 mgin the top quarter of meals and dishes (median 342 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pierre Schmidt
- Barcode
- 3234510012452
- Quantity
- 280 g
- Category
- Quiches aux epinards
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tarte tradition saumon et epinard Tempe | 280 | 12 g | 14 g | 20 g |
| Tartes individuelles aux épinards Mozzarella et Tomate Les P'tits Chefs Du Bio | 273 | 7.4 g | 17 g | 18 g |
| Tarte épinards mozzarella tomates Les P’Tits chefs du bio | 273 | 7.4 g | 17 g | 18 g |
| Quiche au saumon et épinard La Cuisine du Poissonnier | 299 | 6.6 g | 15 g | 23.6 g |
| Quiche au saumon et epinard La Cuisine du Poissonnier | 299 | 6.6 g | 15 g | 23.6 g |
| Quiche au saumon et épinard La Cuisine du Poissonnier | 299 | 6.6 g | 15 g | 23.6 g |
| Quiche au saumon épinard La Cuisine du Poissonnier | 299 | 6.6 g | 15 g | 23.6 g |
| Quiche au saumon et épinard La Cuisine du Poissonnier | 299 | 6.6 g | 15 g | 23.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3234510012452. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.