Queso tierno

Packaged product Dairy and Eggs El Ventero

Queso tierno contains 378 kcal per 100 g.

Roughly 76% of its calories come from fat, with 22% from protein and 2% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (348 kcal per 100 g).

100 g provides 50% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Queso tierno by El Ventero, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
378kcal per 100 g
21 gprotein
1.5 gcarbohydrates
32 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 378 kcal
Total fat L 32 g 41%
Saturated fat L 23 g 115%
Sodium L 560 mg 24%
Total carbohydrates L 1.5 g 0.5%
Dietary fiber not reported
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 21 g 42%
Calcium L 644 mg50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 2%Fat: 76%378kcal / 100 g
  • Protein 22%
  • Carbohydrates 2%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium50%

Nutritional insights

  • Protein21 gin the lowest quarter of dairy and eggs (median 24 g)
  • Fat32 gin the top quarter of dairy and eggs (median 28 g)
  • Saturated fat23 gin the top quarter of dairy and eggs (median 18 g)
  • Sodium560 mgbelow the median for dairy and eggs (median 640 mg)
  • Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
El Ventero
Barcode
8410285105543
Quantity
180 g
Label serving
100
Category
Sliced cheeses
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Leche pasteurizada de vaca (61% mín.), leche pasteurizada de cabra(12% min.) y leche pasteurizada de oveja(12% mín.), sal, estabilizante (cloruro cálcico), cuajo y fermentos lácticos. Origen de la leche: España.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

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Emmental slices Milbona 378 29 g 0.1 g 29 g
Emmental Milbona 378 29 g 0 g 29 g
El Ventero Tierno lonchas El Ventero 378 21 g 1.5 g 32 g
Queso en Lonchas Emmental juan luna 379 29 g 0.5 g 29 g
Milde Marie Söbbeke 379 25 g 0.1 g 31 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8410285105543. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Queso tierno?

100 g of Queso tierno has 378 kcal.

Is Queso tierno high in protein?

Queso tierno contains 21 g of protein per 100 g (42% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 24 g).

How many carbs are in Queso tierno?

Queso tierno has 1.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Queso tierno?

Queso tierno contains 32 g of fat per 100 g, of which 23 g is saturated (115% of the Daily Value).

What vitamins and minerals does Queso tierno contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (50% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Queso tierno?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.