How many calories are in Kroger, Queso Quesadilla Finely Shredded Cheese?

100 g of Kroger, Queso Quesadilla Finely Shredded Cheese has 357 kcal. Serving, 0.25 eup, 28 g (28 g): about 100 kcal.

Is Kroger, Queso Quesadilla Finely Shredded Cheese high in protein?

Kroger, Queso Quesadilla Finely Shredded Cheese contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 7 g in serving, 0.25 eup, 28 g (28 g). About 27% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 21.4 g).

How many carbs are in Kroger, Queso Quesadilla Finely Shredded Cheese?

Kroger, Queso Quesadilla Finely Shredded Cheese has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Kroger, Queso Quesadilla Finely Shredded Cheese?

Kroger, Queso Quesadilla Finely Shredded Cheese contains 28.6 g of fat per 100 g, of which 17.9 g is saturated (89% of the Daily Value).

What vitamins and minerals does Kroger, Queso Quesadilla Finely Shredded Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (55% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kroger, Queso Quesadilla Finely Shredded Cheese?

100 g contains 1,390 mg of sodium, 60% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 25, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Kroger, Queso Quesadilla Finely Shredded Cheese

Packaged product Dairy and Eggs KROGER

Kroger, Queso Quesadilla Finely Shredded Cheese contains 357 kcal per 100 g. A serving, 0.25 eup, 28 g (28 g) provides about 100 kcal.

Roughly 69% of its calories come from fat, with 27% from protein and 4% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (357 kcal per 100 g).

100 g provides 55% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

357kcal per 100 g

25 gprotein

3.6 gcarbohydrates

28.6 gfat

100kcal in serving, 0.25 eup, 28 g (28 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	357 kcal
Total fat L	28.6 g	37%
Saturated fat L	17.9 g	89%
Trans fat L	0 g
Cholesterol L	107 mg	36%
Sodium L	1,390 mg	60%
Total carbohydrates L	3.6 g	1%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	25 g	50%
Vitamin C L	0 mg	0%
Choline L	0 mg	0%
Calcium L	714 mg	55%
Iron L	0 mg	0%
Potassium L	0 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 27%
Carbohydrates 4%
Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein25 gin the top quarter of dairy and eggs (median 21.4 g)
Sodium1,390 mgin the top quarter of dairy and eggs (median 643 mg)
Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (1)

Vitamin A, IU L	714 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	393 kcal	357 kcal
Protein	21.4 g	25 g
Carbohydrates	3.6 g	3.6 g
Fat	32.1 g	28.6 g
Fiber	0 g	0 g
Sugars	0 g	0 g
Sodium	643 mg	1,390 mg

Product details

Brand: KROGER
Barcode: 0011110501905
Label serving: 0.25 cup
Category: Cheese

Ingredients

PASTEURIZED MILK, CHEESE CULTURE, SALT, CALCIUM CHLORIDE ENZYMES, POTATO STARCH, CORN STARCH, DEXTROSE AND CALCIUM SULFATE (ADDED TO MAN' CAKING) NATAMYCIN (A NATURAL MOLD INHIBITOR).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0011110501905. License: ODbL 1.0 (Open Food Facts). Source record dated April 14, 2026. Imported November 6, 2026.
USDA FoodData Central: Branded Foods, record 2085817. License: CC0 1.0 (U.S. public domain). Source record dated June 25, 2017. Imported November 6, 2026.

Last updated: November 6, 2026. Source description: "KROGER, QUESO QUESADILLA FINELY SHREDDED CHEESE". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.