Queso panela light
Packaged product Meals and Dishes esmeralda
Queso panela light contains 211 kcal per 100 g. A serving, 100 g (100 g) provides about 211 kcal.
Roughly 64% of its calories come from fat, with 32% from protein and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 10.3 g | 52% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.33 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 4%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of meals and dishes (median 10 g)
- Fiber0 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sugars0.33 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat15 gin the top quarter of meals and dishes (median 8.3 g)
- Saturated fat10.3 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium720 mgin the top quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- esmeralda
- Barcode
- 7501669898289
- Quantity
- 400g
- Label serving
- 100 g
- Category
- Suero de leche
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Leche parcialmente descremada pasteurizada de vaca, Leche descremada en polvo. Sal yodada, Mono y digliceridos de ácidos grasos, Goma quar, Citrato de potasio, Maltodextrina. Alginato de sodio, Fostato disódico. Carraperina, Cloruro de calcio, Ácido cítrico, Cuajo y Nisina CONTIENE LECHE Composición tipica: Humedad máx. 62%. Grasa butirica min. 13% máx. 15%. Proteína mírn 17%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rebanadas de queso Philadelphia original Philadelphia | 269 | 5.9 g | 3.3 g | 25.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7501669898289. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.