Queso panela

Packaged product Dairy and Eggs Lala

Queso panela contains 256 kcal per 100 g. A serving, 100 g (100 g) provides about 256 kcal.

Roughly 70% of its calories come from fat, with 27% from protein and 3% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (256 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Queso panela by Lala, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
256kcal per 100 g
17 gprotein
2 gcarbohydrates
20 gfat
256kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 256 kcal
Total fat L 20 g 26%
Saturated fat L 12.3 g 62%
Sodium L 550 mg 24%
Total carbohydrates L 2 g 0.7%
Dietary fiber L 0 g 0%
Total sugars L 2 g
Added sugars L 0 g 0%
Protein L 17 g 34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 3%Fat: 70%256kcal / 100 g
  • Protein 27%
  • Carbohydrates 3%
  • Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gin the lowest quarter of dairy and eggs (median 18 g)
  • Sugars2 gin the lowest quarter of dairy and eggs (median 2.6 g)
  • Saturated fat12.3 gabove the median for dairy and eggs (median 12 g)
  • Sodium550 mgabove the median for dairy and eggs (median 524 mg)
  • Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lala
Barcode
7601020512311
Quantity
360 g
Label serving
100 g
Category
Panela cheeses
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Leche entera pasteurizada de vaca, Sal, Cloruro de calcio, Enzimas, Sorbato de potasio, Saborizante natural, Gorma guar, Natamicina y Nisina. Contiene: Leche. Proteina de leche: 17% mín. Grasa de leche: 20% mín. Humedad: 57% máx.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

Similar products

FoodCaloriesProteinCarbsFat
Queso Panela Los Volcanes Los Volcanes 256 17 g 2 g 20 g
Panela LALA 256 17 g 2 g 20 g
LALA Panela LALA 257 17 g 2 g 20 g
Queso Panela Que Funde Bionda 260 17 g 3 g 20 g
Queso Panela rebanado Lala LALA 260 18 g 2 g 20 g
Queso Panela Esmeralda Esmeralda 260 18 g 2 g 20 g
Queso panela bajo en grasa en rebanadas cuadradas FUD 252 19 g 3.5 g 18 g
Queso Panela Deslactosado Great Value Great Value 249 15.3 g 2.8 g 19.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7601020512311. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Queso panela?

100 g of Queso panela has 256 kcal. Serving, 100 g (100 g): about 256 kcal.

Is Queso panela high in protein?

Queso panela contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 17 g in serving, 100 g (100 g). About 27% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 18 g).

How many carbs are in Queso panela?

Queso panela has 2 g of total carbohydrates per 100 g, including 0 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Queso panela?

Queso panela contains 20 g of fat per 100 g, of which 12.3 g is saturated (62% of the Daily Value).

How much sodium is in Queso panela?

100 g contains 550 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.