Queso Mozzarella

Packaged product Other Foods Olímpica

Queso Mozzarella contains 324 kcal per 100 g. A serving, 1 portion, 21 g (21 g) provides about 68 kcal.

Roughly 71% of its calories come from fat, with 25% from protein and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 56% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

324kcal per 100 g
20.5 gprotein
3.3 gcarbohydrates
25.7 gfat
68kcal in serving, 1 portion, 21 g (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 324 kcal
Total fat L 25.7 g 33%
Saturated fat L 16.7 g 83%
Sodium L 462 mg 20%
Total carbohydrates L 3.3 g 1%
Dietary fiber L 0 g 0%
Total sugars L 0.95 g
Added sugars L 0 g 0%
Protein L 20.5 g 41%
Vitamin A L 505 µg56%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 4%Fat: 71%324kcal / 100 g
  • Protein 25%
  • Carbohydrates 4%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A56%

Nutritional insights

  • Protein20.5 gin the top quarter of other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars0.95 gbelow the median for other foods (median 3.2 g)
  • Fat25.7 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat16.7 gin the top quarter of other foods (median 2 g)
  • Sodium462 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Olímpica
Barcode
7701008626003
Label serving
1 portion (21 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7701008626003. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Queso Mozzarella?

100 g of Queso Mozzarella has 324 kcal. Serving, 1 portion, 21 g (21 g): about 68 kcal.

Is Queso Mozzarella high in protein?

Queso Mozzarella contains 20.5 g of protein per 100 g (41% of the 50 g Daily Value), or 4.3 g in serving, 1 portion, 21 g (21 g). About 25% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Queso Mozzarella?

Queso Mozzarella has 3.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0.95 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Queso Mozzarella?

Queso Mozzarella contains 25.7 g of fat per 100 g, of which 16.7 g is saturated (83% of the Daily Value).

What vitamins and minerals does Queso Mozzarella contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (56% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Queso Mozzarella?

100 g contains 462 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.