Queso Gauda
Packaged product Other Foods Lider
Queso Gauda contains 347 kcal per 100 g. A serving, 17 g (17 g) provides about 59 kcal.
Roughly 65% of its calories come from fat, with 33% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 25.3 g | 32% |
| Saturated fat L | 18.2 g | 91% |
| Sodium L | 459 mg | 20% |
| Total carbohydrates L | 1.2 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 28.8 g | 58% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 1%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28.8 gin the top quarter of other foods (median 7 g)
- Fat25.3 gin the top quarter of other foods (median 6.5 g)
- Saturated fat18.2 gin the top quarter of other foods (median 1.9 g)
- Sodium459 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lider
- Barcode
- 7804613390212
- Label serving
- 17 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| The Ultimate PB&J Alki Bakery | 347 | 10.6 g | 44.7 g | 15.3 g |
| Protein PURE-LÉ | 347 | 88.2 g | 0 g | 0 g |
| Queso laminado Gauda Lider | 347 | 28.8 g | 1.2 g | 25.3 g |
| Chocomole Alimentos N. Bonn | 347 | 5.3 g | 70.6 g | 4.1 g |
| Twicebar Named Sport | 347 | 35.3 g | 38.8 g | 4 g |
| Rainbow Snakes The Natural Confectionery Co. | 347 | 3.6 g | 80.6 g | 0.5 g |
| Pop Cork Kernels Coles | 347 | 10.4 g | 60.4 g | 4 g |
| Tangy Mix Jacks | 347 | 4.6 g | 80 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Queso Gauda?
100 g of Queso Gauda has 347 kcal. Serving, 17 g (17 g): about 59 kcal.
Is Queso Gauda high in protein?
Queso Gauda contains 28.8 g of protein per 100 g (58% of the 50 g Daily Value), or 4.9 g in serving, 17 g (17 g). About 33% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Queso Gauda?
Queso Gauda has 1.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Queso Gauda?
Queso Gauda contains 25.3 g of fat per 100 g, of which 18.2 g is saturated (91% of the Daily Value).
How much sodium is in Queso Gauda?
100 g contains 459 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7804613390212. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.