How many calories are in Queso extra fundente?

100 g of Queso extra fundente has 372 kcal.

Is Queso extra fundente high in protein?

Queso extra fundente contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 14 g).

How many carbs are in Queso extra fundente?

Queso extra fundente has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Queso extra fundente?

Queso extra fundente contains 32 g of fat per 100 g, of which 0.11 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Queso extra fundente contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (24% DV), Vitamin B12 (20% DV) and Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Queso extra fundente?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Queso extra fundente

Packaged product Dairy and Eggs El Ventero

Queso extra fundente contains 372 kcal per 100 g.

Roughly 77% of its calories come from fat, with 22% from protein and 1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 250 kcal per 100 g across 219 products.

100 g provides 24% of the Daily Value for iodine, 20% of the Daily Value for Vitamin B12 and 13% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

372kcal per 100 g

20 gprotein

1 gcarbohydrates

32 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	372 kcal
Total fat L	32 g	41%
Saturated fat L	0.11 g	0.5%
Cholesterol L	2.4 mg	0.8%
Sodium L	520 mg	23%
Total carbohydrates L	1 g	0.4%
Dietary fiber L	0 g	0%
Total sugars L	0.5 g
Added sugars L	0 g	0%
Protein L	20 g	40%
Vitamin A L	1.7 µg	0.2%
Vitamin C L	1.3 mg	1%
Vitamin D L	0.073 µg	0.4%
Vitamin E L	0.009 mg	0.1%
Thiamin (B1) L	0.042 mg	3%
Riboflavin (B2) L	0.18 mg	13%
Niacin (B3) L	0.09 mg	0.6%
Pantothenic acid (B5) L	0.35 mg	7%
Vitamin B6 L	0.043 mg	3%
Folate (B9) L	4.8 µg	1%
Vitamin B12 L	0.48 µg	20%
Calcium L	120 mg	9%
Iron L	0.031 mg	0.2%
Magnesium L	11.3 mg	3%
Phosphorus L	96.5 mg	8%
Potassium L	153 mg	3%
Zinc L	0.41 mg	4%
Copper L	0.013 mg	1%
Manganese L	0.006 mg	0.3%
Selenium L	1.6 µg	3%
Iodine L	35.8 µg	24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 22%
Carbohydrates 1%
Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein20 gin the top quarter of dairy and eggs (median 14 g)
Sugars0.5 gin the lowest quarter of dairy and eggs (median 3.7 g)
Fat32 gin the top quarter of dairy and eggs (median 19 g)
Saturated fat0.11 gin the lowest quarter of dairy and eggs (median 12.5 g)
Sodium520 mgin the lowest quarter of dairy and eggs (median 880 mg)
Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Water88.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	6.8 µg

Other components (2)

Water L	88.4 g
Alcohol L	0 g

Product details

Brand: El Ventero
Barcode: 9024171076771
Quantity: 150 g
Category: Melted cheese
Packaging: Plastic
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Leche pasteurizada de vaca, sal, estabilizante (cloruro cálcico), cuajo y fermentos lácticos.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9024171076771. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.