How many calories are in Queso de vaca?

100 g of Queso de vaca has 311 kcal. Serving, 100 g (100 g): about 311 kcal.

Is Queso de vaca high in protein?

Queso de vaca contains 22.4 g of protein per 100 g (45% of the 50 g Daily Value), or 22.4 g in serving, 100 g (100 g). About 26% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 23.1 g).

How many carbs are in Queso de vaca?

Queso de vaca has 1 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Queso de vaca?

Queso de vaca contains 27.3 g of fat per 100 g, of which 19.8 g is saturated (99% of the Daily Value).

How much sodium is in Queso de vaca?

100 g contains 468 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Queso de vaca

Packaged product Dairy and Eggs Lácteos Ferrado Verde

Queso de vaca contains 311 kcal per 100 g. A serving, 100 g (100 g) provides about 311 kcal.

Roughly 72% of its calories come from fat, with 26% from protein and 1% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (336 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

311kcal per 100 g

22.4 gprotein

1 gcarbohydrates

27.3 gfat

311kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	311 kcal
Total fat L	27.3 g	35%
Saturated fat L	19.8 g	99%
Sodium L	468 mg	20%
Total carbohydrates L	1 g	0.4%
Dietary fiber	not reported
Total sugars L	0.5 g
Added sugars L	0 g	0%
Protein L	22.4 g	45%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 26%
Carbohydrates 1%
Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein22.4 gbelow the median for dairy and eggs (median 23.1 g)
Fat27.3 gabove the median for dairy and eggs (median 27 g)
Saturated fat19.8 gabove the median for dairy and eggs (median 18 g)
Sodium468 mgin the lowest quarter of dairy and eggs (median 669 mg)
Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Lácteos Ferrado Verde
Barcode: 8429781300109
Quantity: 3 kg
Label serving: 100 g
Category: Cow cheeses
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Leche entera pasteurizada de vaca, fermentos lácticos (leche), cuajo, corrector de acidez cloruro cálcico y sal.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Salt

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Queso de vaca tierno Granja Maravillas	311	20.2 g	0.6 g	25.4 g
Belegen 30 kaas FrieslandCampina	312	32 g	0 g	20 g
Edamer Bayerhof	312	25 g	0.1 g	23 g
Bio Berg-Bauern Weichkäse Mild-Cremig Aldi	312	19 g	0 g	26 g
Xmas French Brie Tesco	312	19.6 g	0.6 g	25.5 g
Queijo Curado Vaca Lactimonte	310	17.8 g	3.1 g	25.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8429781300109. License: ODbL 1.0 (Open Food Facts). Source record dated June 21, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.