Queso de cabra Benijos
Packaged product Dairy and Eggs Hacendado
Queso de cabra Benijos contains 298 kcal per 100 g.
Roughly 66% of its calories come from fat, with 30% from protein and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (297 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 14 g | 70% |
| Sodium L | 402 mg | 17% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 4%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of dairy and eggs (median 18 g)
- Sugars0.5 gbelow the median for dairy and eggs (median 0.8 g)
- Fat22 gbelow the median for dairy and eggs (median 24 g)
- Saturated fat14 gbelow the median for dairy and eggs (median 17 g)
- Sodium402 mgbelow the median for dairy and eggs (median 520 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hacendado
- Barcode
- 8480000133786
- Category
- Goat cheeses
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio-Ziegenfrischkäse Andechser Natur | 298 | 5.1 g | 2 g | 30 g |
| Queso de cabra CapriCan | 298 | 22 g | 3 g | 22 g |
| Queso de cabra fresco CapriCan | 298 | 22 g | 3 g | 22 g |
| Queso de cabra fresco Hacendado | 298 | 18 g | 1.8 g | 25 g |
| Le Cabrissac Ets Tessier | 298 | 17 g | 0.5 g | 26 g |
| Jouvenceau Lait de Chèvre Ferme de la Tremblaye | 298 | 19 g | 0.8 g | 24 g |
| Fromage de chèvre Gazi | 299 | 16.7 g | 0.7 g | 26 g |
| Le Chebra fromage de chèvre Chêne d'Argent | 299 | 18 g | 0.5 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8480000133786. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.