Queso Cottage
Packaged product Dairy and Eggs Lyncott
Queso Cottage contains 84 kcal per 100 g. A serving, 100 g (100 g) provides about 84 kcal.
Roughly 49% of its calories come from protein, with 42% from fat and 9% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (92 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84.4 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 2.7 g | 14% |
| Trans fat L | 0 g | |
| Sodium L | 663 mg | 29% |
| Total carbohydrates L | 1.9 g | 0.7% |
| Dietary fiber L | 0.37 g | 1% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.3 g | 21% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 9%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.3 gin the lowest quarter of dairy and eggs (median 11.5 g)
- Fiber0.37 gin the top quarter of dairy and eggs (median 0 g)
- Sugars1.8 gin the lowest quarter of dairy and eggs (median 3 g)
- Fat4 gabove the median for dairy and eggs (median 3.7 g)
- Saturated fat2.7 gabove the median for dairy and eggs (median 2.1 g)
- Sodium663 mgin the top quarter of dairy and eggs (median 304 mg)
- Protein per 100 kcal12.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Lyncott
- Barcode
- 7501092106197
- Label serving
- 100 g
- Category
- Cottage cheeses
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Leche descremada, ??? sólidos de la leche, sal yodda, ???, carboximetilcelulosa, mono y di????, carragenina, goma ???, ???, sorbato de potasio, benzoato de sodio, ??? calcio, ácido cítrico, fosfatos, saborizante ??? al natural y natamicina.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bulla Cottage Cheese Onion & Chives Bulla | 84 | 11.9 g | 4.9 g | 1.8 g |
| Yorkshire Cottage Cheese Longley Farm | 85 | 10.3 g | 2.2 g | 6 g |
| Cottage Cheese Almette | 84 | 10 g | 1.8 g | 4.1 g |
| Cottage Cheese Chive and Onion Kingdom Dairy | 84 | 12.4 g | 6.4 g | 1 g |
| Cottage cheese M-Classic | 84 | 9.7 g | 2.7 g | 3.7 g |
| Bio Hüttenkäse Mattigtaler | 84 | 13 g | 3 g | 2.2 g |
| Lowfat Cottage Cheese Knudsen | 84 | 10.9 g | 5.9 g | 2.1 g |
| Rae-Juusto Valio | 85 | 15 g | 1.8 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Queso Cottage?
100 g of Queso Cottage has 84 kcal. Serving, 100 g (100 g): about 84 kcal.
Is Queso Cottage high in protein?
Queso Cottage contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 10.3 g in serving, 100 g (100 g). About 49% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 11.5 g).
How many carbs are in Queso Cottage?
Queso Cottage has 1.9 g of total carbohydrates per 100 g, including 0.37 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Queso Cottage?
Queso Cottage contains 4 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).
How much sodium is in Queso Cottage?
100 g contains 663 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501092106197. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Source description: "QUESO COTTAGE". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.