Queso Con Bocadillo
Packaged product Other Foods Alquería
Queso Con Bocadillo contains 319 kcal per 100 g. A serving, 49 g (49 g) provides about 156 kcal.
Roughly 42% of its calories come from carbohydrates, with 42% from fat and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 42% of the Daily Value for calcium and 36% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 319 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 9.5 g | 48% |
| Trans fat L | 0.25 g | |
| Sodium L | 275 mg | 12% |
| Total carbohydrates L | 34 g | 12% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 31 g | |
| Added sugars L | 25 g | 50% |
| Protein L | 13 g | 26% |
| Vitamin A L | 55 µg | 6% |
| Vitamin D L | 0.87 µg | 4% |
| Calcium L | 547 mg | 42% |
| Iron L | 0.6 mg | 3% |
| Zinc L | 4 mg | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 42%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gabove the median for other foods (median 7.4 g)
- Fiber0.8 gbelow the median for other foods (median 1.8 g)
- Sugars31 gin the top quarter of other foods (median 3.2 g)
- Fat15 gabove the median for other foods (median 6.6 g)
- Saturated fat9.5 gin the top quarter of other foods (median 2 g)
- Sodium275 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alquería
- Barcode
- 7702222000792
- Label serving
- 49 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Druity Drops Kiddylicious | 319 | 1.8 g | 68 g | 1.2 g |
| Pain energetique Leclerc | 319 | 10 g | 40 g | 12 g |
| Quesadillas Casa Mamita | 319 | 14.2 g | 24.8 g | 18.6 g |
| Mini fun mix Lutti | 319 | 0 g | 68 g | 0 g |
| Creme avec truffes de bagnoli Lenzi Tartufi | 319 | 2.5 g | 2.2 g | 33 g |
| Lonja Roja Bocadillo De Guayaba Bocanos | 319 | 0.7 g | 80 g | 0 g |
| Fond de veau Maggi | 319 | 8.4 g | 65.2 g | 2.5 g |
| Gorgonzola doux aop Grand frais | 319 | 18.8 g | 0.1 g | 27.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7702222000792. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.