Queso Chanco

Packaged product Other Foods Lider

Queso Chanco contains 332 kcal per 100 g. A serving, 19 g (19 g) provides about 63 kcal.

Roughly 73% of its calories come from fat, with 24% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

332kcal per 100 g
20 gprotein
2.1 gcarbohydrates
26.8 gfat
63kcal in serving, 19 g (19 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 332 kcal
Total fat L 26.8 g 34%
Saturated fat not reported
Trans fat L 0.53 g
Sodium L 600 mg 26%
Total carbohydrates L 2.1 g 0.8%
Dietary fiber not reported
Total sugars not reported
Protein L 20 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 3%Fat: 73%332kcal / 100 g
  • Protein 24%
  • Carbohydrates 3%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gin the top quarter of other foods (median 7.4 g)
  • Fat26.8 gin the top quarter of other foods (median 6.6 g)
  • Sodium600 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L6.8 g
Polyunsaturated fat L1.1 g

Product details

Brand
Lider
Barcode
7804613393244
Label serving
19 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Pan Tío guis 332 12.6 g 60.5 g 4.2 g
Protéine XPN 332 63.2 g 15.8 g 3.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7804613393244. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Queso Chanco?

100 g of Queso Chanco has 332 kcal. Serving, 19 g (19 g): about 63 kcal.

Is Queso Chanco high in protein?

Queso Chanco contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 3.8 g in serving, 19 g (19 g). About 24% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Queso Chanco?

Queso Chanco has 2.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Queso Chanco?

Queso Chanco contains 26.8 g of fat per 100 g.

How much sodium is in Queso Chanco?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.