How many calories are in Queso Camembert?

100 g of Queso Camembert has 292 kcal. Serving, 30 g (30 g): about 88 kcal.

Is Queso Camembert high in protein?

Queso Camembert contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 5.7 g in serving, 30 g (30 g). About 26% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Queso Camembert?

Queso Camembert has 0.1 g of total carbohydrates per 100 g, including 0 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Queso Camembert?

Queso Camembert contains 24 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).

What vitamins and minerals does Queso Camembert contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (25% DV), Vitamin B12 (20% DV) and Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Queso Camembert?

100 g contains 610 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Queso Camembert

Packaged product Other Foods Los Alpes

Queso Camembert contains 292 kcal per 100 g. A serving, 30 g (30 g) provides about 88 kcal.

Roughly 74% of its calories come from fat, with 26% from protein and 0.1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 25% of the Daily Value for iodine, 20% of the Daily Value for Vitamin B12 and 13% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

292kcal per 100 g

19 gprotein

0.1 gcarbohydrates

24 gfat

88kcal in serving, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	292 kcal
Total fat L	24 g	31%
Saturated fat L	15 g	75%
Trans fat L	0.8 g
Cholesterol L	79 mg	26%
Sodium L	610 mg	27%
Total carbohydrates L	0.1 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0.1 g
Added sugars L	0 g	0%
Protein L	19 g	38%
Vitamin A L	1.7 µg	0.2%
Vitamin C L	1.3 mg	1%
Vitamin D L	0.072 µg	0.4%
Vitamin E L	0.009 mg	0.1%
Thiamin (B1) L	0.041 mg	3%
Riboflavin (B2) L	0.17 mg	13%
Niacin (B3) L	0.089 mg	0.6%
Pantothenic acid (B5) L	0.35 mg	7%
Vitamin B6 L	0.042 mg	2%
Folate (B9) L	4.7 µg	1%
Vitamin B12 L	0.47 µg	20%
Calcium L	118 mg	9%
Iron L	0.031 mg	0.2%
Magnesium L	11.2 mg	3%
Phosphorus L	95.3 mg	8%
Potassium L	151 mg	3%
Zinc L	0.4 mg	4%
Copper L	0.013 mg	1%
Manganese L	0.006 mg	0.3%
Selenium L	1.6 µg	3%
Iodine L	37.5 µg	25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 26%
Carbohydrates 0.1%
Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein19 gin the top quarter of other foods (median 7.4 g)
Fiber0 gin the lowest quarter of other foods (median 1.8 g)
Sugars0.1 gin the lowest quarter of other foods (median 3.2 g)
Fat24 gin the top quarter of other foods (median 6.6 g)
Saturated fat15 gin the top quarter of other foods (median 2 g)
Sodium610 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Water87.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	5.6 g
Polyunsaturated fat L	0.5 g

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	6.7 µg

Other components (2)

Water L	87.3 g
Alcohol L	0 g

Product details

Brand: Los Alpes
Barcode: 7802920009827
Quantity: 125 g
Label serving: 30 g
Category: Other Foods

Ingredients

Leche pasteurizada, sal, cultivos lácticos, cloruro de calcio, cuajo y cultivos seleccionados (Penicillium candidum).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7802920009827. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Source description: "QUESO CAMEMBERT". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.