How many calories are in Queso Arzua?

100 g of Queso Arzua has 311 kcal.

Is Queso Arzua high in protein?

Queso Arzua contains 18.1 g of protein per 100 g (36% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 17.8 g).

How many carbs are in Queso Arzua?

Queso Arzua has 0.1 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Queso Arzua?

Queso Arzua contains 26 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).

How much sodium is in Queso Arzua?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Queso Arzua

Packaged product Dairy and Eggs A Granxa Beley

Queso Arzua contains 311 kcal per 100 g.

Roughly 76% of its calories come from fat, with 24% from protein and 0.1% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (297 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

311kcal per 100 g

18.1 gprotein

0.1 gcarbohydrates

26 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	311 kcal
Total fat L	26 g	33%
Saturated fat L	17 g	85%
Sodium L	400 mg	17%
Total carbohydrates L	0.1 g	0%
Dietary fiber	not reported
Total sugars L	0.1 g
Protein L	18.1 g	36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 24%
Carbohydrates 0.1%
Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein18.1 gabove the median for dairy and eggs (median 17.8 g)
Sugars0.1 gin the lowest quarter of dairy and eggs (median 0.3 g)
Fat26 gabove the median for dairy and eggs (median 25 g)
Saturated fat17 gabove the median for dairy and eggs (median 16.3 g)
Sodium400 mgin the lowest quarter of dairy and eggs (median 468 mg)
Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: A Granxa Beley
Barcode: 8428485040168
Category: Arzua ulloa
Nutri-Score: C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Queso Arzúa bama	297	17 g	0.69 g	25 g
Queso Arzua-Ulloa Punteiro	297	17 g	0.7 g	25 g
Queso Arzúa-Ulloa bama	297	17 g	0.69 g	25 g
Queso Arzua Ulloa Hipolito	296	17.4 g	5 g	23.7 g
Queso Arzúa-Ulloa Quesar	326	19.1 g	0.4 g	27.6 g
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Origen y Tradición Lidl	332	20 g	0.1 g	28 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8428485040168. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.