Quenelles nature
Packaged product Meals and Dishes Royans
Quenelles nature contains 210 kcal per 100 g.
Roughly 61% of its calories come from fat, with 27% from carbohydrates and 12% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (216 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 332 mg | 14% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 6.4 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 27%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.4 gin the lowest quarter of meals and dishes (median 6.8 g)
- Sugars2 gin the top quarter of meals and dishes (median 0.7 g)
- Saturated fat1.7 gin the lowest quarter of meals and dishes (median 4.6 g)
- Sodium332 mgin the lowest quarter of meals and dishes (median 400 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Royans
- Barcode
- 3266140057541
- Quantity
- 1 kg
- Category
- Plain quenelles
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quenelles surgelées de volaille façon traiteur Toupargel | 210 | 8.9 g | 17.4 g | 11.1 g |
| Quenelles Lyonnaises Nature Franprix | 210 | 7.5 g | 18 g | 12 g |
| Quenelles Lyonnaises pur beurre nature Leader Price | 210 | 7.5 g | 18 g | 12 g |
| Quenelles nature Royans | 210 | 6.4 g | 14.7 g | 14 g |
| Quenelle nature au beurre Cellerier Halles De Lyon | 210 | 7.2 g | 13 g | 14 g |
| Quenelle artisanale Petit Epeautre & Cranberries Giraudet | 211 | 9.4 g | 33.8 g | 5 g |
| Quenelles lyonnaises nature Casino | 211 | 9.2 g | 16 g | 12 g |
| Quenelles nature Thiriet | 209 | 6.4 g | 15 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3266140057541. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.