Queijo para Pizza
Packaged product Dairy and Eggs Continente Equilíbrio
Queijo para Pizza contains 236 kcal per 100 g. A serving, 25 g (25 g) provides about 59 kcal.
Roughly 51% of its calories come from fat, with 44% from protein and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 360 kcal per 100 g across 1,225 products.
100 g provides 92% of the Daily Value for Vitamin B12, 41% of the Daily Value for calcium and 24% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 13.3 g | 17% |
| Saturated fat L | 8.8 g | 44% |
| Cholesterol L | 76.6 mg | 26% |
| Sodium L | 268 mg | 12% |
| Total carbohydrates L | 2.9 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 26 g | 52% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.39 µg | 2% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.029 mg | 2% |
| Riboflavin (B2) L | 0.27 mg | 21% |
| Niacin (B3) L | 0.097 mg | 0.6% |
| Pantothenic acid (B5) L | 0.14 mg | 3% |
| Vitamin B6 L | 0.036 mg | 2% |
| Folate (B9) L | 6.8 µg | 2% |
| Vitamin B12 L | 2.2 µg | 92% |
| Choline L | 0 mg | 0% |
| Calcium L | 529 mg | 41% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 73.7 mg | 2% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 36.1 µg | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 5%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26 gabove the median for dairy and eggs (median 25 g)
- Sugars1.4 gin the top quarter of dairy and eggs (median 0.1 g)
- Fat13.3 gin the lowest quarter of dairy and eggs (median 27 g)
- Saturated fat8.8 gin the lowest quarter of dairy and eggs (median 17.9 g)
- Sodium268 mgin the lowest quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
- Water60.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 55.3 µg |
|---|
Other components (3)
| Water L | 60.8 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- Continente Equilíbrio
- Barcode
- 5601312307440
- Quantity
- 150 g
- Label serving
- 25 g
- Category
- Grated cheese
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Queijo Mozzarella (97%) [_Leite_ de Vaca Pasteurizado (Origem: UE), Sal, Regulador de Acidez (Ácido Cítrico), Coalho Microbiano] e Antiaglomerante (Fécula de Batata).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Queso pizza light Arla | 241 | 31 g | 1.4 g | 12 g |
| Riven Svensk Ost Mager Arla Köket | 242 | 31 g | 1.4 g | 12 g |
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| Queso Rallado PROteína Plus CENTROS COMERCIALES CARREFOUR S.A. | 229 | 33 g | 1.9 g | 9.8 g |
| Queso rallado fundido en hilo medea | 245 | 13.1 g | 24.4 g | 10.5 g |
| Queso en polvo estilo italiano Santé | 247 | 12.9 g | 26.9 g | 9.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5601312307440. License: ODbL 1.0 (Open Food Facts). Source record dated May 10, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.