How many calories are in Queijo curado sem lactose?

100 g of Queijo curado sem lactose has 300 kcal.

Is Queijo curado sem lactose high in protein?

Queijo curado sem lactose contains 81 g of protein per 100 g (162% of the 50 g Daily Value). About 97% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 21.4 g).

How many carbs are in Queijo curado sem lactose?

Queijo curado sem lactose has 1.2 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Queijo curado sem lactose?

Queijo curado sem lactose contains 0.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Queijo curado sem lactose?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Queijo curado sem lactose

Packaged product Dairy and Eggs Pingo Doce

Queijo curado sem lactose contains 300 kcal per 100 g.

Roughly 97% of its calories come from protein, with 1% from carbohydrates and 1% from fat (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (333 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

300kcal per 100 g

81 gprotein

1.2 gcarbohydrates

0.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	300 kcal
Total fat L	0.5 g	0.6%
Saturated fat L	0 g	0%
Sodium L	480 mg	21%
Total carbohydrates L	1.2 g	0.4%
Dietary fiber L	0.5 g	2%
Total sugars L	0.5 g
Protein L	81 g	162%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 97%
Carbohydrates 1%
Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein81 gin the top quarter of dairy and eggs (median 21.4 g)
Fiber0.5 gin the top quarter of dairy and eggs (median 0 g)
Fat0.5 gin the lowest quarter of dairy and eggs (median 26.3 g)
Saturated fat0 gin the lowest quarter of dairy and eggs (median 17 g)
Sodium480 mgin the lowest quarter of dairy and eggs (median 643 mg)
Protein per 100 kcal27 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Pingo Doce
Barcode: 5601009994120
Quantity: 250 g
Category: Cheeses
Nutri-Score: B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5601009994120. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.