Quark-Traum Vanillegeschmack

Packaged product Other Foods Milbona

Quark-Traum Vanillegeschmack contains 83 kcal per 100 g. A serving, 125 g (125 g) provides about 104 kcal.

Roughly 64% of its calories come from carbohydrates, with 34% from protein and 2% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Quark-Traum Vanillegeschmack by Milbona, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
83kcal per 100 g
6.9 gprotein
12.9 gcarbohydrates
0.2 gfat
104kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 83 kcal
Total fat L 0.2 g 0.3%
Saturated fat L 0.1 g 0.5%
Sodium L 40 mg 2%
Total carbohydrates L 12.9 g 5%
Dietary fiber L 0.1 g 0.4%
Total sugars L 12.1 g
Added sugars L 0 g 0%
Protein L 6.9 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 64%Fat: 2%83kcal / 100 g
  • Protein 34%
  • Carbohydrates 64%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.9 gbelow the median for other foods (median 7.4 g)
  • Fiber0.1 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars12.1 gabove the median for other foods (median 3.2 g)
  • Fat0.2 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.1 gin the lowest quarter of other foods (median 2 g)
  • Sodium40 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Milbona
Barcode
20136413
Quantity
500g
Label serving
125 g
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

45 % Spaise - quark, 39% Joghurt aus entrahmter Milch. Zucker, Wasser, Glukose-Fructose-Sirup, modi - fizierte Stärke, Aroma, Farbstoff: Carotin. *hoher Proteingehalt, enthalten in einem Becher von 500 g. **leicht, da

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 20136413. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Quark-Traum Vanillegeschmack?

100 g of Quark-Traum Vanillegeschmack has 83 kcal. Serving, 125 g (125 g): about 104 kcal.

How much protein is in Quark-Traum Vanillegeschmack?

Quark-Traum Vanillegeschmack contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 8.6 g in serving, 125 g (125 g). About 34% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Quark-Traum Vanillegeschmack?

Quark-Traum Vanillegeschmack has 12.9 g of total carbohydrates per 100 g, including 0.1 g of fiber and 12.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Quark-Traum Vanillegeschmack?

Quark-Traum Vanillegeschmack contains 0.2 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Quark-Traum Vanillegeschmack?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.