Quark Low Fat
Packaged product Fats and Oils Piloe
Quark Low Fat contains 86 kcal per 100 g. A serving, 1 portion, 250 g (250 g) provides about 215 kcal.
Roughly 76% of its calories come from protein, with 21% from carbohydrates and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 367 kcal per 100 g across 7,247 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.1 g | |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76%
- Carbohydrates 21%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of fats and oils (median 0.8 g)
- Sugars3.1 gabove the median for fats and oils (median 0.9 g)
- Fat0.3 gin the lowest quarter of fats and oils (median 29.6 g)
- Saturated fat0.2 gin the lowest quarter of fats and oils (median 5.1 g)
- Sodium39 mgbelow the median for fats and oils (median 282 mg)
- Protein per 100 kcal18.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Piloe
- Barcode
- 5900120072695
- Label serving
- 1 portion (250 g)
- Category
- Fats and Oils
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Salatmix Med Cremefraiche Dressing Coop | 86 | 1.3 g | 3.9 g | 7.1 g |
| Fiambre Frango Fatias Finissimas Lidl | 86 | 17 g | 1.5 g | 1.5 g |
| Green Fields Low Fat Greenfield | 86 | 6.8 g | 9.6 g | 2.3 g |
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| Peito de Frango Forno a Lenha fatias finas Fumadinho | 87 | 17 g | 2.6 g | 1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5900120072695. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.