QUARK BAR vanilla flavour
Packaged product Sweets and Desserts PROTEIN M
QUARK BAR vanilla flavour contains 286 kcal per 100 g. A serving, 1 serving, 40 g (40 g) provides about 114 kcal.
Roughly 45% of its calories come from fat, with 35% from protein and 20% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 14.8 g | 19% |
| Saturated fat L | 11.4 g | 57% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 15.1 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25.5 g | 51% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 20%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25.5 gin the top quarter of sweets and desserts (median 5.9 g)
- Sugars2 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat14.8 gabove the median for sweets and desserts (median 13 g)
- Saturated fat11.4 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium60 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- PROTEIN M
- Barcode
- 4770299402569
- Quantity
- 40 g
- Label serving
- 1 serving (40 g)
- Category
- Batony twarogowe
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
masa twarogowa 82% (ser twarogowy chudy 69,4 %, masło, hydrolizowany kolagen 9,8 %, słodzik maltitol, białko mleka, aromat wanilii burbonskiej 0,1 %), polewa 18 % (tłuszcz kokosowy, słodzik maltitol, kakao w proszku o obniżonej zawartości, emulgator: lecytyny, aromat wanilina). Może zawierać orzeszki ziemne i orzechy. Kraj pochodzenia sera twarogowego: Lit nat 011
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Butter
Source of the nutrition information
- Open Food Facts, record 4770299402569. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.