Quark 3/4 Fetr

Packaged product Dairy and Eggs Microsoft Bio

Quark 3/4 Fetr contains 121 kcal per 100 g. A serving, 100 g (100 g) provides about 121 kcal.

Roughly 59% of its calories come from fat, with 29% from protein and 11% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 214 kcal per 100 g across 1,657 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Quark 3/4 Fetr by Microsoft Bio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
121kcal per 100 g
8.9 gprotein
3.4 gcarbohydrates
8 gfat
121kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 121 kcal
Total fat L 8 g 10%
Saturated fat L 4.7 g 24%
Sodium L 31 mg 1%
Total carbohydrates L 3.4 g 1%
Dietary fiber L 0 g 0%
Total sugars not reported
Protein L 8.9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 11%Fat: 59%121kcal / 100 g
  • Protein 29%
  • Carbohydrates 11%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.9 gabove the median for dairy and eggs (median 7.1 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.036 g)
  • Fat8 gbelow the median for dairy and eggs (median 17.8 g)
  • Saturated fat4.7 gbelow the median for dairy and eggs (median 11.5 g)
  • Sodium31 mgin the lowest quarter of dairy and eggs (median 320 mg)
  • Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Microsoft Bio
Barcode
7623186321191
Label serving
100 g
Category
Cream cheeses

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Leckermäulchen Milch-Quark Frischli 121 7.7 g 13 g 4.1 g
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Frischkäsezubereitung Wärmebehandelt, Fettstufe Alpenmark 122 7 g 3.1 g 9 g
Frischkäse becher Milbona 122 7 g 3.1 g 9 g
Творог массовая доля жира 5% Свежее Завтра 120 16 g 3 g 5 g
Fromage blanc coulis abricot La Ferme Saint Ulrich 120 6 g 18 g 2.6 g
Quark-joguhrt Bärenmarke 120 4.9 g 15.6 g 4.2 g
Fromage blanc sur coulis de fraises La Ferme Saint Ulrich 120 6 g 18 g 2.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7623186321191. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Quark 3/4 Fetr?

100 g of Quark 3/4 Fetr has 121 kcal. Serving, 100 g (100 g): about 121 kcal.

How much protein is in Quark 3/4 Fetr?

Quark 3/4 Fetr contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 8.9 g in serving, 100 g (100 g). About 29% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 7.1 g).

How many carbs are in Quark 3/4 Fetr?

Quark 3/4 Fetr has 3.4 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Quark 3/4 Fetr?

Quark 3/4 Fetr contains 8 g of fat per 100 g, of which 4.7 g is saturated (24% of the Daily Value).

How much sodium is in Quark 3/4 Fetr?

100 g contains 31 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.