How many calories are in Putensalami?

100 g of Putensalami has 362 kcal.

Is Putensalami high in protein?

Putensalami contains 25 g of protein per 100 g (50% of the 50 g Daily Value). About 28% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Putensalami?

Putensalami has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Putensalami?

Putensalami contains 29 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Putensalami

Packaged product Meat Loidl

Putensalami contains 362 kcal per 100 g.

Roughly 72% of its calories come from fat, with 28% from protein and 0.6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

362kcal per 100 g

25 gprotein

0.5 gcarbohydrates

29 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	362 kcal
Total fat L	29 g	37%
Saturated fat L	12 g	60%
Sodium	not reported
Total carbohydrates L	0.5 g	0.2%
Dietary fiber	not reported
Total sugars L	0.5 g
Protein L	25 g	50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 28%
Carbohydrates 0.6%
Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein25 gin the top quarter of meat (median 17.1 g)
Sugars0.5 gbelow the median for meat (median 1 g)
Fat29 gin the top quarter of meat (median 8.8 g)
Saturated fat12 gin the top quarter of meat (median 3.2 g)
Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Loidl
Barcode: 9003495005599
Category: Meat

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Organic goji berries Nature's lane	362	12.3 g	73.3 g	1.6 g
Salami noisettes Charles Oliver	362	18.4 g	4.8 g	32.5 g
Salami pur bœuf Bigler	362	24 g	1 g	28 g
Pork Carnitas Stuffed Potato Clean Eatz	362	26 g	42 g	10 g
Salt & medium chilli pork belly slices Ashfield farm	362	28.9 g	2.4 g	26.2 g
organic whole rice fusilli vilgain	362	7.5 g	80.2 g	1.5 g
Organic Oats For Rice Kalbarri	362	9.9 g	58.1 g	10 g
Beef Jerky Tomato&Paprika Jack’s Meat	362	71.7 g	5.5 g	6.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9003495005599. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.