Puten-Ministeaks
Packaged product Poultry Landjunker
Puten-Ministeaks contains 110 kcal per 100 g. A serving, 200 g (200 g) provides about 220 kcal.
Roughly 84% of its calories come from protein, with 16% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (108 kcal per 100 g).
100 g provides 33% of the Daily Value for Vitamin B6, 20% of the Daily Value for zinc and 14% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.8 g | 4% |
| Cholesterol L | 65.5 mg | 22% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23 g | 46% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0.15 mg | 1% |
| Vitamin B6 L | 0.56 mg | 33% |
| Calcium L | 10.5 mg | 0.8% |
| Iron L | 0.82 mg | 5% |
| Magnesium L | 24 mg | 6% |
| Phosphorus L | 170 mg | 14% |
| Potassium L | 233 mg | 5% |
| Zinc L | 2.2 mg | 20% |
| Copper L | 0.067 mg | 7% |
| Manganese L | 0.012 mg | 0.5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 84%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23 gin the lowest quarter of poultry (median 24 g)
- Fat2 gin the top quarter of poultry (median 1.1 g)
- Saturated fat0.8 gin the top quarter of poultry (median 0.3 g)
- Sodium80 mgabove the median for poultry (median 72 mg)
- Protein per 100 kcal20.9 gprotein density, useful for comparing foods with different calorie levels
- Water75.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.07 g |
|---|
Other components (2)
| Water L | 75.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Landjunker
- Barcode
- 20768379
- Quantity
- 400 g
- Label serving
- 200 g
- Category
- Turkey cutlets
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
100% Putenfleisch
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Escalopes de dinde U | 110 | 25 g | 0.2 g | 1 g |
| Escalope dinde l Le. Gaulois | 110 | 25 g | 1 g | 1.1 g |
| Escalope de dinde Bleu blanc coeur | 110 | 25 g | 0.2 g | 1 g |
| Escalope de dinde Le Gaulois | 110 | 25 g | 0 g | 1.1 g |
| Escalope Extra-fine de dinde Le Gaulois | 110 | 25 g | 0 g | 1.1 g |
| Frische putenministeaks Kaufland | 110 | 23 g | 0 g | 2 g |
| Escalopes de dinde Lidl | 110 | 23 g | 0 g | 2 g |
| 2 escalopes de dinde U | 110 | 25 g | 0.2 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20768379. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.