Pusti Atta
Packaged product Grains and Pasta Pusti
Pusti Atta contains 358 kcal per 100 g.
Roughly 83% of its calories come from carbohydrates, with 14% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (338 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium | not reported | |
| Total carbohydrates L | 74.4 g | 27% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars | not reported | |
| Protein L | 12.1 g | 24% |
| Calcium L | 5.3 mg | 0.4% |
| Iron L | 1.1 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 83%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.1 gabove the median for grains and pasta (median 11.7 g)
- Fiber1.5 gin the lowest quarter of grains and pasta (median 10 g)
- Fat1.3 gin the lowest quarter of grains and pasta (median 1.7 g)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pusti
- Barcode
- 8941153500974
- Quantity
- 1 kg
- Category
- Whole wheat flours
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flour
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Harina integral de trigo Eliges | 358 | 10 g | 70 g | 2.1 g |
| Harina de trigo integral Tres estrellas | 360 | 11.7 g | 68.3 g | 2.4 g |
| Farine Complète 5 Céréales Celnat | 356 | 10.2 g | 69.5 g | 2.6 g |
| Farine complète 5 céréales Celnat | 356 | 10 g | 70 g | 2.6 g |
| Farine complète 5 céréales La Vie Claire | 356 | 10.2 g | 69.5 g | 2.6 g |
| Farine de blé complète type 110 Priméal | 355 | 11.7 g | 70.7 g | 1.5 g |
| Farine complete de type 110 Priméal | 355 | 11.7 g | 70.7 g | 1.5 g |
| Farina di grano tenero integrale Bio Coop | 362 | 12 g | 71 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8941153500974. License: ODbL 1.0 (Open Food Facts). Source record dated January 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.