Purée de pruneaux

Packaged product Beverages Maison Guinguet

Purée de pruneaux contains 149 kcal per 100 g.

Roughly 96% of its calories come from carbohydrates, with 3% from protein and 1% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 132 kcal per 100 g across 10 products.

100 g provides 20% of the Daily Value for copper, 14% of the Daily Value for selenium and 11% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Purée de pruneaux by Maison Guinguet, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
149kcal per 100 g
1.2 gprotein
38.1 gcarbohydrates
0.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 149 kcal
Total fat L 0.2 g 0.3%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 4 mg 0.2%
Total carbohydrates L 38.1 g 14%
Dietary fiber L 3.8 g 14%
Total sugars L 27.8 g
Added sugars L 0 g 0%
Protein L 1.2 g 2%
Vitamin A L 0 µg0%
Vitamin C L 0.19 mg0.2%
Vitamin D L 0.098 µg0.5%
Vitamin E L 0.31 mg2%
Thiamin (B1) L 0.022 mg2%
Riboflavin (B2) L 0.026 mg2%
Niacin (B3) L 0.32 mg2%
Pantothenic acid (B5) L 0.29 mg6%
Vitamin B6 L 0.19 mg11%
Folate (B9) L 1.9 µg0.5%
Vitamin B12 L 0 µg0%
Calcium L 39.3 mg3%
Iron L 0.29 mg2%
Magnesium L 22.7 mg5%
Phosphorus L 49.5 mg4%
Potassium L 458 mg10%
Zinc L 0.21 mg2%
Copper L 0.18 mg20%
Manganese L 0.19 mg8%
Selenium L 7.6 µg14%
Iodine L 0.6 µg0.4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 96%Fat: 1%149kcal / 100 g
  • Protein 3%
  • Carbohydrates 96%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper20%Selenium14%Vitamin B611%Potassium10%Manganese8%Pantothenic acid (B5)6%Magnesium5%Phosphorus4%Calcium3%Vitamin E2%

Nutritional insights

  • Sugars27.8 gabove the median for beverages (median 24 g)
  • Protein per 100 kcal0.81 gprotein density, useful for comparing foods with different calorie levels
  • Water51.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.14 g
Carotenoids (1)
Beta-carotene L11.2 µg
Other components (2)
Water L51.2 g
Alcohol L0 g

Product details

Brand
Maison Guinguet
Barcode
3760052690945
Quantity
230 g
Category
Prune purees
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pruneaux 75%, eau 25%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Purée de pruneaux La Vie Claire 143 0.4 g 35 g 0.1 g
Purée de pruneaux Biolo'klock 161 1.3 g 36.4 g 0.25 g
Preparation De Fruit Pruneau Saveurs attitudes 132 1.2 g 29 g 0.2 g
Puree de pruneaux Biocoop 132 1.2 g 29 g 0.2 g
Puree de pruneaux Ethiquable 130 1.3 g 30 g 0.3 g
Pulpe de Pruneaux d’Agen Biologique Lou Prunel 125 0.8 g 28 g 0 g
Purée de pruneaux Fleurance Nature 125 1.2 g 29 g 0.21 g
Pulpe De Pruneaux Lou prunel 125 0.8 g 28 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3760052690945. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Purée de pruneaux?

100 g of Purée de pruneaux has 149 kcal.

How much protein is in Purée de pruneaux?

Purée de pruneaux contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value). About 3% of its calories come from protein.

How many carbs are in Purée de pruneaux?

Purée de pruneaux has 38.1 g of total carbohydrates per 100 g, including 3.8 g of fiber and 27.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Purée de pruneaux?

Purée de pruneaux contains 0.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Purée de pruneaux contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (20% DV), selenium (14% DV) and Vitamin B6 (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Purée de pruneaux?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.