Pure whey
Packaged product Other Foods Smile Labs
Pure whey contains 418 kcal per 100 g. A serving, 30 g (30 g) provides about 125 kcal.
Roughly 76% of its calories come from protein, with 13% from carbohydrates and 11% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 29% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 418 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat | not reported | |
| Cholesterol L | 233 mg | 78% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 80 g | 160% |
| Calcium L | 383 mg | 29% |
| Iron L | 0.7 mg | 4% |
| Potassium L | 290 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76%
- Carbohydrates 13%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein80 gin the top quarter of other foods (median 7.4 g)
- Sugars0 gin the lowest quarter of other foods (median 3.2 g)
- Fat5 gbelow the median for other foods (median 6.6 g)
- Sodium500 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal19.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Smile Labs
- Barcode
- 0677144777916
- Label serving
- 30 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barra de Proteína Sabor Pistache BOLD | 418 | 35 g | 28.3 g | 20 g |
| Gaufres au sirop HEMA | 418 | 2.1 g | 74.5 g | 17.1 g |
| Keksicroissant Juuri | 418 | 6.2 g | 49.6 g | 20.3 g |
| Aritana Tubs Sabor Queijo Aritana | 418 | 5.2 g | 72 g | 11.2 g |
| Spongiez null | 418 | 4.7 g | 58.6 g | 18.3 g |
| Wraps apéro Auchan | 418 | 9.3 g | 71.3 g | 2.9 g |
| Nastri Toscani All'uovo FABBRI | 418 | 15.3 g | 73.1 g | 3.7 g |
| Compté Jura Flore | 418 | 27 g | 0 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0677144777916. License: ODbL 1.0 (Open Food Facts). Source record dated February 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.