Pure Honey
Packaged product Sweets and Desserts Atlantic Gold
Pure Honey contains 300 kcal per 100 g.
Roughly 99% of its calories come from carbohydrates, with 0.6% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (326 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 80 g | |
| Added sugars L | 98.5 g | 197% |
| Protein L | 0.5 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.79 mg | 0.9% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.068 mg | 5% |
| Niacin (B3) L | 0.11 mg | 0.7% |
| Pantothenic acid (B5) L | 0.068 mg | 1% |
| Vitamin B6 L | 0.091 mg | 5% |
| Folate (B9) L | 2 µg | 0.5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 7.8 mg | 0.6% |
| Iron L | 0.18 mg | 1% |
| Magnesium L | 4.2 mg | 1% |
| Phosphorus L | 5.5 mg | 0.4% |
| Potassium L | 69.3 mg | 1% |
| Zinc L | 0.097 mg | 0.9% |
| Copper L | 0.017 mg | 2% |
| Manganese L | 0.16 mg | 7% |
| Selenium L | 4.9 µg | 9% |
| Iodine L | 0.49 µg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.6%
- Carbohydrates 99%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.5 gbelow the median for sweets and desserts (median 0.7 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 0.01 g)
- Sugars80 gin the top quarter of sweets and desserts (median 76 g)
- Protein per 100 kcal0.17 gprotein density, useful for comparing foods with different calorie levels
- Water17.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 17.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Atlantic Gold
- Barcode
- 0067171005005
- Quantity
- 500g
- Category
- Honey and royal jelly mixtures
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Honey
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Honey
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0067171005005. License: ODbL 1.0 (Open Food Facts). Source record dated June 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.