Pure Coconut Water
Packaged product Beverages Coco Joy
Pure Coconut Water contains 24 kcal per 100 ml. A serving, 8.3 oza, 250 ml (250 ml) provides about 60 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (20 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 24 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 45 mg | 2% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.6 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 0 g | 0% |
| Vitamin C L | 1.2 mg | 1% |
| Calcium L | 16 mg | 1% |
| Iron L | 0.4 mg | 2% |
| Magnesium L | 25 mg | 6% |
| Phosphorus L | 20 mg | 2% |
| Potassium L | 100 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Sugars5.6 gin the top quarter of beverages (median 4 g)
- Sodium45 mgin the top quarter of beverages (median 23 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 24 kcal | 24 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 14 g | 6 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 12 g | 5.6 g |
| Sodium | 0 mg | 45 mg |
Product details
- Brand
- Coco Joy
- Barcode
- 0856216006011
- Quantity
- 1 500ml
- Label serving
- 8.3 OZA (250 ml)
- Category
- Coconut waters
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Coconut Water, Contains 1% or less of Cane Sugar
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Coconut Water Grace | 24 | 0 g | 5.9 g | 0 g |
| Collagen Coconut Water with Mango KOKO & Karma | 24 | 0.6 g | 5.6 g | 0 g |
| Eau de Coco Kaop’s | 24 | 0 g | 6 g | 0 g |
| Sparkling coconut water Traders Joe's | 24 | 0 g | 6 g | 0 g |
| Hydro Coco Original Kalbe | 24 | 0 g | 6 g | 0 g |
| Grace, 100% pure coconut water Grace | 24 | 0 g | 6 g | 0 g |
| Harmless Harvest, 100% Raw Coconut Water Harmless Harvest Inc. | 24 | 0 g | 6 g | 0 g |
| Coconut Water With Pineapple All Market Inc. | 24 | 0 g | 6.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2438167. License: CC0 1.0 (U.S. public domain). Source record dated June 27, 2019. Imported November 6, 2026.
- Open Food Facts, record 0856216006011. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.