Pur oats avoine drink

Packaged product Beverages Lima

Pur oats avoine drink contains 39 kcal per 100 ml.

Roughly 81% of its calories come from carbohydrates, with 11% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 48 kcal per 100 g across 1,483 products.

100 ml provides 25% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pur oats avoine drink by Lima, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
39kcal per 100 ml
0.7 gprotein
8 gcarbohydrates
0.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 39 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Cholesterol L 0 mg 0%
Sodium L 40 mg 2%
Total carbohydrates L 8 g 3%
Dietary fiber L 0.6 g 2%
Total sugars L 4.7 g
Added sugars L 0 g 0%
Protein L 0.7 g 1%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0.13 mg0.8%
Thiamin (B1) L 0.088 mg7%
Riboflavin (B2) L 0.016 mg1%
Niacin (B3) L 0.11 mg0.7%
Pantothenic acid (B5) L 0.16 mg3%
Vitamin B6 L 0.014 mg0.8%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 12.5 mg1%
Iron L 0.57 mg3%
Magnesium L 21.4 mg5%
Phosphorus L 60.6 mg5%
Potassium L 50.3 mg1%
Zinc L 0.47 mg4%
Copper L 0.088 mg10%
Manganese L 0.57 mg25%
Selenium L 0.44 µg0.8%
Iodine L 1.9 µg1%
Chloride L 68.9 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 81%Fat: 11%39kcal / 100 ml
  • Protein 7%
  • Carbohydrates 81%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Manganese25%Copper10%Thiamin (B1)7%Magnesium5%Phosphorus5%Zinc4%Iron3%Pantothenic acid (B5)3%Chloride3%Riboflavin (B2)1%

Nutritional insights

  • Protein0.7 gbelow the median for beverages (median 0.8 g)
  • Fiber0.6 gbelow the median for beverages (median 0.8 g)
  • Sugars4.7 gabove the median for beverages (median 4.1 g)
  • Fat0.5 gin the lowest quarter of beverages (median 1.5 g)
  • Saturated fat0.1 gin the lowest quarter of beverages (median 0.2 g)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
  • Water88.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.25 g
Polyunsaturated fat L0.29 g
Sugars and starch (1)
Starch L6.1 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0.009 g
Linoleic acid (omega-6, 18:2) L0.19 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (2)
Water L88.3 g
Alcohol L0 g

Product details

Brand
Lima
Barcode
9020200035795
Quantity
1L
Category
Oat-based drinks
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau, avoine complète* (12%), sel. (*=issu de l'agriculture biologique) Avoine: d'Allemagne. Contient des sucres naturellement . présents**.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9020200035795. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pur oats avoine drink?

100 ml of Pur oats avoine drink has 39 kcal.

How much protein is in Pur oats avoine drink?

Pur oats avoine drink contains 0.7 g of protein per 100 ml (1% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other beverages, that is below the median (median 0.8 g).

How many carbs are in Pur oats avoine drink?

Pur oats avoine drink has 8 g of total carbohydrates per 100 ml, including 0.6 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pur oats avoine drink?

Pur oats avoine drink contains 0.5 g of fat per 100 ml, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Pur oats avoine drink contain?

Per 100 ml, the most notable amounts relative to the Daily Value are manganese (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pur oats avoine drink?

100 ml contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.