Punu pua'atoro
Packaged product Meat Copa cannery
Punu pua'atoro contains 261 kcal per 100 g.
Roughly 73% of its calories come from fat, with 27% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 162 kcal per 100 g across 550 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 261 kcal | |
| Total fat L | 21.1 g | 27% |
| Saturated fat L | 10.4 g | 52% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.5 g | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.5 gin the top quarter of meat (median 14.3 g)
- Sugars0 gin the lowest quarter of meat (median 0.2 g)
- Fat21.1 gin the top quarter of meat (median 10 g)
- Saturated fat10.4 gin the top quarter of meat (median 3.3 g)
- Sodium280 mgin the lowest quarter of meat (median 640 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Copa cannery
- Barcode
- 3296960000045
- Quantity
- 340 g
- Category
- Canned meats
- Packaging
- Metal,canned
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bœuf, abat, sel, eau, nitrite de sodium E250, E407
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork luncheon meat Tulip | 262 | 15 g | 5.5 g | 20 g |
| Luncheon Meat Hormel | 264 | 13.4 g | 2.1 g | 22.7 g |
| Duck rillettes duck breast pate Fabrique Delices | 264 | 9.2 g | 0 g | 21.8 g |
| Pâté de veau Coop naturaplan | 264 | 12 g | 0 g | 24 g |
| Sian ja naudanliha valmiste Jalostaja | 258 | 18.8 g | 5.4 g | 17.7 g |
| beef in brine Hamé | 266 | 12.5 g | 2.2 g | 23 g |
| Beef luncheon meat Chef | 256 | 14.4 g | 0.2 g | 18.7 g |
| Drag de Romania Carne de porc Drag de Romania | 267 | 13 g | 0.5 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3296960000045. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.